JoBanana
Basically I had kids, gained a lot of weight(after I had the kids) and now I am out of shape and slowly killing myself. I have joint aches (my knee), chest pains, acid reflux, and horrible headaches. I want to loose the weight with out surgery. I have been using food as dope for many years and I realized that when I ate a box (16) chocolate See's candy bars in two days all by myself
. Then I had a horrible headache and felt like a fool. So I began watching what I ate and hating to eat anything, I know I need nourishment, yet it is the source of the fat on my body. Then I started having horrible gas pains and I thought I was having an heart attack 
. The Doc. in the emergency room said it was acid reflux, anxiety, and gas...that I needed to eat something healthier than a large slice of pizza, and if I wanted to loose weight I should join weight watchers insensitive! That is great except for that costs money and I have a kid going to college soon and another right after that and I won't be there to see either of them if I am dead because I am not taking care of myself. Anyway I am now on a path of a healthy lifestyle I hope
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