Jo R.
Jo R. posted a comment 14 years ago
Do you weigh out your protein? I also pack healthy lunches but I only...
Jo R. uploaded a photo 14 years ago
Jo R. uploaded a photo 14 years ago
Jo R. wrote a blog post 14 years ago
7 Months Post-Op - Well today is my seven month anniversary for RNY surgery. I went from 290 to 215 so a 75# loss in seven months. The weight loss has been slow, possibly because I am a revision fr...
Jo R. lost 1 lb since Jul 22 14 years ago
Jo R. lost 0 lbs since Jul 20 14 years ago
Jo R. lost 3 lbs since Jul 16 14 years ago
Jo R. lost 1 lb since Jul 10 14 years ago
Jo R. lost 1 lb since Jul 09 14 years ago
Jo R. lost 3 lbs since Jul 02 14 years ago
Jo R. posted a comment 14 years, 1 month ago
Congratulations Heather! We have the same surgery date. I have...
Jo R. posted a comment 14 years, 1 month ago
Try Champion Nutrition Pure Whey Protein Stack. Several people...
Jo R. posted a comment 14 years, 1 month ago
I haven't taken any iron so I think I better get some. Seems like I...
Jo R. posted a comment 14 years, 1 month ago
Jennifer, how much iron do you take? I haven't been taking iron but...
Jo R. lost 1 lb since Jun 17 14 years, 1 month ago
Jo R. posted a comment 14 years, 1 month ago
I am wearing 12's and 14's...can't believe it but I still go wards...
Jo R. posted a comment 14 years, 1 month ago
I think maybe 60# more for me. I'm tall and the weight is...
Jo R. posted a comment 14 years, 1 month ago
Hi Jennifer, great news! Keep up the good work! My scale has...
Jo R. lost 1 lb since Jun 16 14 years, 1 month ago
Jo R. lost 2 lbs since May 20 14 years, 1 month ago
Jo R. posted a comment 14 years, 1 month ago
Really????? I think I would go into withdrawal...lol I'm...
Jo R. posted a comment 14 years, 1 month ago
I've been on a plateau for two months. I track my food, eating 1100...
Jo R. posted a comment 14 years, 2 months ago
Wow! Congratulations Jennifer. I'm still stuck at 66# and had...
Jo R. posted a discussion topic 14 years, 2 months ago
Five months post-op and two month stall - I need some advice. I hope you all can help me. I am five months post op as of Friday this week. I started at 290, lost 15# liquid diet and now down to 224 so 66# loss. I see s...
Jo R. posted a comment 14 years, 2 months ago
Wow! That's great. My surgery will be five months on 27-May and...
About Me
Houston, TX
Location
28.7
BMI
Surgery
12/27/2010
Surgery Date
Surgeon
Nov 14, 2009
Member Since
Before & After
rollover to see after photo
100 lbs lost
