Karen M. posted a discussion topic 4 years, 1 month ago

Good morning!

Been a very busy few days - come on weekend! Meeting was outrageous, Para Pan was awesome, I'm still standing. ;)

9 years post-op

- coffee with cream x 3 over the day -

B - GNC Total Lean (


Karen M. uploaded a photo 4 years, 1 month ago

Karen M. posted a discussion topic 4 years, 1 month ago

Morning all (or afternoon or evening, whenever it's convenient for you to post )

Off to work for another fun-filled day of controlled-cr


Karen M. posted a discussion topic 4 years, 1 month ago

Happy Friday! 

Looks like it's going to be a gorgeous day out there - too bad I have to spend it inside. ;)  Off to work for the day (bring on the crazy!), errands to run at lunch (last minute gift etc. stuff - why do I leave this 'til the last


Karen M. uploaded a photo 4 years, 1 month ago

Karen M. uploaded a photo 4 years, 1 month ago

Karen M. posted a discussion topic 4 years, 1 month ago

Morning all,

Don't. Even. Ask. Yes, it is about 6 AM on a Saturday (and my vacation!) - I've been up since 4:30, so much for sleeping in! lol

9 years post-op

- coffee with cream x 4 over the day -

B - GN


Karen M. uploaded a photo 4 years, 1 month ago

Karen M. uploaded a photo 4 years, 1 month ago

Karen M. posted a discussion topic 4 years, 2 months ago

Morning all :)

5 AM came early today! Off to work for the day, running a couple of errands at lunch (hopefully, crises dependant lol), coffee night tonight.

9 years post-op

- coffee with cream x 4 over the day -


Karen M. posted a discussion topic 4 years, 2 months ago

Just a quick reminder that we're meeting tomorrow night for coffee!

When: Monday July 6, 2015

Time: 6:30 PM

Where: Tim's on Lakeshore in Clarkson (1785 Lakeshore Road West)

Who: YOU! Absolutely everyone is welcome to joi


Karen M. posted a discussion topic 4 years, 2 months ago

Our next informal support/coffee night will be on Monday, July 6th (I can't believe it's almost July already!). Absolutely everyone is welcome to join us, a very friendly group of post-ops, pre-ops, just-thinking-about-its, support folks and old-timers


Karen M. posted a discussion topic 4 years, 2 months ago

Morning all,

Sleepless night - your insomnia is contagious. ;)

Off to work for the day and that's about it I think! Going to be a long one. lol

9 years post-op

- coffee with cream x 3 over the day -


Karen M. posted a discussion topic 4 years, 2 months ago

I briefly reviewed this article by Dr. Arya Sharma (Obesity Notes) and am more than intrigued and will definitely read the associated paper today. It speaks to how your gut/intestines recognizes foods with different properties (ie. carbs vs other food


Karen M. posted a discussion topic 4 years, 2 months ago

Morning all :)

Hellllllo summer! I am loving the warm weather these days and am so looking forward to spending some quality time in my new backyard.... if they ever finish it. lol I am happy to report that I now (mostly) have patio stones inste


Karen M. posted a discussion topic 4 years, 3 months ago

Morning all :)

The verdict is in - the GNC Total Lean Protein shake in banana cream flavour is **delicious**! Very mild banana flavour, pleasant texture, no after-taste. But wow, expensive - no wonder folks wait for the BOGO events.

Off


Karen M. posted a discussion topic 4 years, 3 months ago

Good morning!

Off to work this morning for another fun-filled day, have to run a couple of errands at lunch, Dr. appointment after work, then home to collapse. Trying to get a crap-ton of stuff done today as I'm hoping to take Friday off - we'l


Karen M. posted a discussion topic 4 years, 3 months ago

Good morning!

I've been holding off on posting thinking that someone else must be writing at the same time, but if appears I'm the first one here today.

Busy day at work ahead, NO errands to run after since I did all my "crap" on the we


Karen M. posted a discussion topic 4 years, 4 months ago

Morning all :)

What happened to summer?! It's freezing in here!

Off to work for the day, home for dinner, not sure there's anything else. lol Barb, how was your party?

9 years post-op

- coffee with cream


Karen M. uploaded a photo 4 years, 4 months ago

Karen M. uploaded a photo 4 years, 4 months ago

Karen M. posted a discussion topic 4 years, 4 months ago

Just a quick reminder that we're meeting for coffee tonight:

When: Monday, May 4, 2015

Time: 6:30 PM

Where: Tim's on Lakeshore in Clarkson (1785 Lakeshore Road West)

Looking forward to seeing you!

Karen


Karen M. posted a discussion topic 4 years, 4 months ago

Let's get together for coffee and a chat!

The next informal support group/coffee night will be:

When: Monday, May 4th, 2015

Time: 6:30 PM

Where: Tim's on Lakeshore in Clarkson (1785 Lakeshore Road West)

Absolutel


Karen M. posted a discussion topic 4 years, 4 months ago

Good morning :)

The weekend went way too fast! Off to work this morning and I feel like I never left. Have a doctor's appointment this afternoon followed by a car maintenance appointment (can't believe my car is 6 months old already) so I get t


Karen M. posted a discussion topic 4 years, 5 months ago

Morning all and Happy Friday Junior! Woot!

Off to work this morning for day 11 of 12 straight and I'm already doing a little happy shuffle (can't do a happy dance, too tired). Good trip to Costco yesterday (thank you Monica for letting me know

About Me
Mississauga, XX
Location
20.3
BMI
RNY
Surgery
03/21/2006
Surgery Date
Feb 24, 2006
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Friends 359

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