karisafari77

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There's a lull - It's time to get out of this particular LULL I've been in since before the holidays.  Over the course of December, I did enjoy some sugary foods-like some brownies, cookies, and sh...

Milestones - I finally reached my major milestone--100 pounds from my all time highest weight of 318 pounds.  I officially hit 217 yesterday, and it feels so good!  The biggest help came from t...

Distractions - So many good things are going on, but it's easy to get distracted by other things.  Like visiting family--our son's family came from Texas and brought three delightful, energetic c...

Support Group! - So tonite was my first support group!  I know I'm late getting going, but with a very complicated few months and lots of trips up to Utah, it's nice to be home and getting into a r...

A Goal Reached! - So at last this week, I reached a milestone...I weighed in at 249 pounds at my surgeon's office!  It feels really good, considering all the stress around here.  I just returned fro...

change of scene - My daughter and I both started this surgical weight loss process together late last fall, 2010.  I had my surgery Dec. 18th, and she had hers Jan 11th...both of us had RNY gastric ...

Breaking a plateau - It seems like I have been at a certain weight plateau for nearly 2 weeks.  I'm on track with my food, but not my exercise....I've walked in the neighborhood twice in the past week,...

Progress! - My decision to have weight loss surgery (RNY) was the best decision I could have made for my health.  I feel soooo much better, and it's so gratifying to stand on the scale almost ...