karisafari77
Breaking a plateau
Feb 13, 2011
It seems like I have been at a certain weight plateau for nearly 2 weeks. I'm on track with my food, but not my exercise....I've walked in the neighborhood twice in the past week, and that's it. I hope to do an exercise video tomorrow. But finally today I am down a pound. Still, at less than a cup of food per day, it seems a hard reality that's all I've cleared in so long.But then I spoke with my friend T, who also had her surgery last month. She reminded me that I've had MAJOR surgery, and my metabolism is trying to figure itself out, and that it's still not settled on what is going to be my norm.
Still, I know that exercise will make a big difference for my weight loss to continue. Here's to a better week with that regards!
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About Me
CA
Location
27.4
BMI
Surgery
12/18/2010
Surgery Date
Oct 27, 2010
Member Since