4 months & I'm losing slow.....need to step it up a bit!!

Jun 23, 2009

Hi weight loss friends, hope you are all well. I am feeling a bit disappointed at my progress. It seems like the scale is barely moving!!! And, I only weigh once every 2 weeks or so. Clothes are fitting loosely though, as well as sizes dropping. I know I should be thrilled, but those darn goals!!! I have a BIG family event in 1 month at my 5 month surgiversary, with family I have not seen for almost 2 years.....and you know the rest.....I wanted to be XXX pounds less by then! Not to mention I should be bald by then at the rate I am loosing my hair....I guess a new short haircut will be required.....I used to have so much hair :(
I am a night shift worker (diabetic too) and have been working WAY too much...which keeps the exercise and good sleeping habits to a minimum. I know WLS was not a magic cure. I need to except where I am and be happy with it...then improve my eating habits AGAIN!
Hopefully stepping up the protein and exercise will help the scale numbers decline
Wishing the best for all of you & Happy start of SUMMER!!!!!
Michele

 

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