Komatos
Komatos posted a discussion topic 4 years, 4 months ago
Hi guys! Hope everyone had a wonderful thanksgiving filled with family and friends! You guys have become a wonderful place for me to vent and brainstorm as i type and let my feelings out about whats been going on with my adventures. Since i havn't upda
Komatos posted a discussion topic 4 years, 5 months ago
Well Monday was the Day 1 of my 4th week. First time since my surgery i woke up and weighed the exact same as i did the day before * i know weighing daily isn't recommended* 353.8 2 days in a row yesterday i went up .8 lbs and today i was back to 353.8
Komatos posted a comment 4 years, 5 months ago
Komatos posted a discussion topic 4 years, 5 months ago
Hello friends. I had my surgery on oct 28th this year 2019 and after the clear liquid stage for the first 3-4 days. i have been having troubles getting enough food let alone protein down. I cant stand the shakes i try to choke down a half a shake a
Komatos posted a discussion topic 4 years, 5 months ago
Hello again friends!
about a week before i went in for my surgery i had a co worker talk to me about maybe picking up some Compression clothing for my weight loss adventure. just to hold my loose skin together. im down about 55ish pounds and
Komatos posted a discussion topic 4 years, 5 months ago
Hello I just had my surgery done on Monday 10/28/19 and I think I have been doing alright sticking to my diet. Mainly the clears. I might be shorting my self a little on water intake but im try to work that up as much as i can. My meals have mostly co