2 1/2 weeks out..

Nov 27, 2011

So my eyes are finally starting to work with my stomach size....and that i'm happy with. weighing my food is definitely helping as well so i can visualize how much i should be eating. i've had a stall the past 3 days...i know its not a big deal...i just want the scale to keep going down! i wish it was a year from now. i need to kick up the exercise now...i've been walking more and it helps that the weather has been beautiful out! did my first shop friday as well....wasn't as hard as i thought. i pretty much stayed towards the protein and veggies...looked at the baked goods and missed them for half a second then moved on lol. it's interesting to see that my body really is craving what it needs and not crap. i find when i eat something with too much fat or sugar i get sick...so it helps me avoid it!

okay that is all for now...until next time!

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