slow and steady wins the race

Dec 16, 2011

Okay so since my angry post I've broken the stall but not by much. But hey, at least the number is going down. I'm now at 205.4 from 234 and that makes me very happy :) my clothes are starting to fit differently but my doctor said to not buy new clothes yet because I will still lost much more weight (gd willing!)

i've stepped up my exercise and fluids and now i need to start kicking up the protein. every meal i have is protein however i'm not sure if i'm meeting the 80-100g needed with excercise. i've been slacking on writing it all down so i need to start that again...

until next time!

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