Lisa Friday

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Mirror, mirror on the wall, this is a STALL aftera - Found this on an OH Friend's blog, "The Incredible Shrinking Woman",  and had to have it on my BLOG!!!! I have personally been at 187-189 for over two weeks now and am incredibly ...

NO MORE SPLENDA and S/F DaVinci Syrups - Today I ran across this blog and have decided to follow suit...SO, AS OF TODAY, I am going to try to NOT use Splenda and all of my S/F Syrups, etc. Here was her very informativ...

Tips and Tricks I stole from an OH Friend... - Tips and Tricks These are tips and tricks that work for me. I advise everyone to do as their surgeon and 'nut' suggest. You should always follow their instructions.  Good lu...

Great LAB INFO that I wanted to keep handy... - I stole this info off someone else's BLOG... VERY INFORMATIVE  This may come 'in handy' down the road... which labs to get...... posted on 5/24/09 12:13 pm many people when ...

Time to Make another GOAL b/c I am at 194.6 today. - I met the last little goal I set for myself today... I am under 195! I was 194.6 this morning! So, now, I have decided to go a little bigger this time... MY NEW GOAL: I want t...

Sugar Free Shortbread Cookies...my favorite! - Linda has lots of recipes on http://eatingwelllivingthin.wordpress.com/ or http://bariatriceating.com/BEhealthnutrition/re...

"ONEderland"... Never to return to 200 again... NE - As of Friday, December 11, 2009, I am officially under the terrible 2's... GONE are the days of being +200 ugly pounds... I am barely under 200, just 199.8 on my scale, BUT,  the f...

These Are A Few Of My FAVORITE Things List (at 6 w - This is a list of MY FAVORITE THINGS:        (I am six weeks post-op RNY) *  JASON "thin to THICK" Pure Natural and Organic Shampoo and Conditioner     I bought this at my loc...

I ate Cotton Candy Tonight... - Well, tonight my husband and I drove his white 1964 Cheverloet Step-Side Truck... (pulling an old, rusty trailer) in Tuscaloosa Alabama's annual Christmas Parade... It was decorate...

Alabama OH Christmas Party at Logan's Roadhouse in - Well, I 'crashed' the Alabama OH Christmas Party at Logan's Roadhouse in B'ham yesterday afternoon, and I am soooo glad that I did! I met the most amazing, kind and welcoming pe...

Addition to a Post I made on the Cancer and Obesit - Jackie had responded to a post I had put on the Cancer and Obesity Forum page a couple of weeks ago...she is 2 yrs post op and due to stress has gained back 50 of her +/- 100 lb lo...

Oz, Grams, Cups Chart - I copied this today so I would have it in my WLS notes... Just some helpful information I hope it helps Hint: Keep your measureing utensils on your Stove.  they don't work if...

Cushings Syndrome Forum Topic - I posted this topic on the Main Board Forum today in response to a woman who wondered if her 'boob' on the back of her shoulders would go away when she lost her weight... YOUR "...