Hermosa L
Hermosa L posted a discussion topic 13 years, 1 month ago
NSV .. pretty happy these days.... - I'm the GAL who will tell you celebrate your success.. not just scale weight but the little things...
So many say how I won't celebrate till I lose 10 pounds or I won't take a ...
Hermosa L posted a discussion topic 13 years, 1 month ago
The importance of SUPPORT & Smelling the Roses - I met two of the most amazing women on this site and we now facebook more than we OH sadly but true... they have become "real" friends tho we have never met. We support each other ...
Hermosa L posted a discussion topic 13 years, 1 month ago
New Breakast I had today - YUMMY - So I'm always trying to mix up what I eat etc so I don't get bored with food.
Today I had 1/2 of a low carb tortilla - La Tortilla Factory
3 ounces of Hillshire Farm Chicken ...
Hermosa L posted a discussion topic 13 years, 1 month ago
2 Year Band Anniversary .. Memory Lane Pics Includ - It has been two since surgery I'm not going to focus on just weight because it wasn't everything I mean YES it was a big part and I lost a great amount of weight but I gained more ...
Hermosa L uploaded a photo 13 years, 1 month ago
Hermosa L uploaded a photo 13 years, 1 month ago
Hermosa L posted a discussion topic 13 years, 1 month ago
What are we Eating Monday? - I'm not sure where Nikki has gone but I thought I thought I would continue this post.
Early: Coffee
Breakfast: Oatmeal
Lunch: Salad with Chicken
Dinner: Chicken Patty wit...
Hermosa L posted a discussion topic 13 years, 1 month ago
What are we eating Friday? - I haven't seen this post in a few days.. I know it helped me alot in the beginning of my process.
Early: Coffee
Breakfast: protein shake w/almond milk and 1/2 banana
Lunch: ...