Lori F.
Lori F. posted a discussion topic 10 years, 5 months ago
Sugar Free Pumpkin Butter Recipe! -
This is an easy crockpot recipe and it has just 11 calories per serving! Recipe on www.bariatrickitchen.com. Like me on facebook for new recipe alerts.
Lori F. posted a discussion topic 10 years, 5 months ago
9 month progress -
A little late, but as of my 9 month mark I am down about 110 lbs since surgery and just over 140 from my highest weight. Lately I have been in a stall, just over a month and a ...
Lori F. uploaded a photo 10 years, 5 months ago
Lori F. uploaded a photo 10 years, 5 months ago
Lori F. posted a discussion topic 10 years, 6 months ago
Chocolate Coconut Protein Latte Recipe -
New recipe up on the blog (http://bariatrickitchen.com/chocolate-coconut-protein-latte/) About 150 calories and 20 grams of protein. Think Samoa Girl Scout cookie latte :...
Lori F. posted a discussion topic 10 years, 6 months ago
DIY Protein Powder Recipe -
I have developed a recipe for a DIY protein powder that I wanted to share. Much cheaper than commercial brands, no chemicals and tons of flavor options that you can make a...
Lori F. posted a discussion topic 10 years, 7 months ago
I need your help! (OT-kind of) -
I have been a graphic designer for over 10 years but always lacked the confidence for my business to really take off. Since having WLS my confidence is finally returning and I ...
Lori F. posted a discussion topic 10 years, 7 months ago
Guess what I did after my shower today?!?! -
I wrapped a REGULAR SIZED towel around me!!!! YAY!!!!
Lori F. posted a discussion topic 10 years, 7 months ago
Spinach and Lemon Goat Cheese Stuffed Flank Steak -
So tonight I got to try out a new recipe I came up with. I have to say it was yummy!
Click the pic for the recipe:
http://bariatrickitchen.com/spinach-and-le...
Lori F. posted a discussion topic 10 years, 8 months ago
Month 7 Update w pics :) and Facebook Group -
I just passed my 7 month anniversary. I am down a total of 131.5, 98.5 since surgery. I am currently in a size 18 jean and XL top down from 28 pant, 4-5x tops. 375 highest we...
Lori F. accomplished a goal 10 years, 8 months ago
weigh under 250 pounds
Lori F. posted a discussion topic 10 years, 8 months ago
So Thankful Today! <3 -
Today I start my new job working with snakes (I know, not everyone's cup of tea, but a huge passion for me) and I couldn't be more excited. I can't help but to be grateful for ...
Lori F. posted a discussion topic 10 years, 8 months ago
6 Month Progress w Pic :) -
I am just a little past 6 months out. I have lost a total of 130 lbs (33 prior to surgery 12/27/12) and today I put on a pair of size 17/18 jeans. I am beyond thrilled that th...
Lori F. uploaded a photo 10 years, 8 months ago
Lori F. posted a discussion topic 10 years, 9 months ago
Half Way to GOAL!!!! -
Today is my official weigh in day (though I do it everyday) and I am at exactly 50% EWL!!!!! 117.5 pounds lost, 117.5 pounds to go! I am SOOOOO excited! When I first started ...
Lori F. posted a discussion topic 10 years, 9 months ago
How did that happen? -
So, I realized something this morning. I actually look forward to going to the gym every day now. How did that happen? to me? lol
Lori F. posted a discussion topic 10 years, 9 months ago
Calories and Working Out Advice -
Okay, before you say go to your nutritionist, my nutritionist won't talk calories and I haven't found a new one to see as of yet. I am just under 6 months out from surgery. My...
Lori F. posted a discussion topic 10 years, 9 months ago
Two New Recipes to Share :) -
http://bariatrickitchen.com/creamy-lemon-cucumber-bites/
http://bariatrickitchen.com/peanut-butter-oatmeal-and-quinoa-protein-balls/
Lori F. posted a discussion topic 10 years, 9 months ago
Peanut Butter Protein Ball Recipe -
Recipe here: http://bariatrickitchen.com/peanut-butter-oatmeal-and-quinoa-protein-balls/
Lori F. posted a discussion topic 10 years, 9 months ago
5 Month Update with Pic -
Haven't been on here much because I have been busy with my blog and FB group, but wanted to pop in and give an update. Weight loss has slowed a bit, but I am still losing so tha...