louisamay
louisamay wrote a blog post 13 years, 2 months ago
Day Twenty-One - I've lost 5 1/2 pounds since my last post two weeks ago. I think I expected to have lost more by now, but that's okay. Really, it is. Either these 5 1/2 pounds made a huge differ...
louisamay posted a discussion topic 13 years, 2 months ago
Adhesive on incisions--how long? - Three weeks out and I am really getting tired of them peeling but not coming off, and I haven't tried to pull them off because they say not to.
How long did yours stay on?
louisamay added a goal 13 years, 2 months ago
Reach my ideal weight, then maintain it for the rest of my life.
louisamay added a goal 13 years, 2 months ago
Less than 20% BMI
louisamay added a goal 13 years, 2 months ago
lose 75 pounds
louisamay added a goal 13 years, 2 months ago
Lose 50 pounds
louisamay accomplished a goal 13 years, 2 months ago
lose 25 pounds
louisamay added a goal 13 years, 2 months ago
lose 25 pounds
louisamay added a goal 13 years, 2 months ago
exercise to tighten and minimize extra flab and skin; belly, bat wings, etc.
louisamay accomplished a goal 13 years, 2 months ago
weigh less than my husband
louisamay added a goal 13 years, 2 months ago
weigh less than my husband
louisamay added a goal 13 years, 2 months ago
Fit into "normal" clothes and shop anywhere!
louisamay added a goal 13 years, 2 months ago
enjoy physical activity
louisamay added a goal 13 years, 2 months ago
to weigh 150
louisamay added a goal 13 years, 2 months ago
Exercise on a regular basis
louisamay added a goal 13 years, 2 months ago
Reach Onederland
louisamay posted a discussion topic 13 years, 2 months ago
What causes the restriction? - Does the surgeon do something to the esophagus to cause the restriction? Is it the size of the sleeve? When people refer to their restriction, what is it?
louisamay posted a discussion topic 13 years, 2 months ago
Greek Yogurt? - I like Greek yogurt. I've been eating it for a long time with frozen blueberries. Love that stuff.
Just ate some as a snack for the first time since getting sleeved. Went to ...
louisamay posted a discussion topic 13 years, 2 months ago
Okay, now I understand the protein thang. - Everybody kept saying get your protein first and you won't have room for anything else.
Well, I am finally beginning to understand. Today was the first day that I was so tired ...
louisamay posted a discussion topic 13 years, 2 months ago
Coconut milk for protein shakes? - Any reason not to use it?
Thanks!
louisamay posted a discussion topic 13 years, 2 months ago
Prilosec, Pepcid AC? - My instructions from the hospital told me to start taking Pepcid. It didn't say anything about extra doses, doubling up, anything. I see most people take Prilosec. So I'm just c...
louisamay posted a comment 13 years, 2 months ago
You're doing so well! We both had to be there at 5:30 am. Crack....
louisamay posted a discussion topic 13 years, 2 months ago
OH's censor is responsible for my trashy thoughts! - Every time I see those blasted **** I have to rude words through my head, trying to figure out which one triggered the censor so I can fill in the blanks and know what the person s...
louisamay posted a discussion topic 13 years, 2 months ago
Forgot and drank water with my meal! - While my family ate burgers cooked on the grill, I ate a ground beef patty with melted cheese on it, only 2 ounces. I was surprised that it didn't satisfy me. I ate a little more...
louisamay posted a comment 13 years, 2 months ago
Wonderful dress! You both look great!
