Flashback Friday Devotion #56 [Strength]

Jun 25, 2010

  Hi, Everyone. Today's devotion is from my personal journal dated June 3, 2007. May it strengthen you. Lord willing, the Life Plan Devotion will return on Monday. Have a great weekend, and do spend time with the Lord and in fellowship with other believers.
Blessings,
Mary  

Flashback Friday Devotion #56 [Strength]


     Early this morning, I sat down at my desk. I looked over at the picture of my mother hugging me. She moved to Heaven on November 9, 2001, and I miss her. The picture sits on a base that contains a recording of my mom reciting her favorite verse, Philippians 4:13, "I can do all things through Christ who strengthens me" (NKJV).
     I reached over, pressed the button on the base of the picture, closed my eyes, and soaked in my mother's sweet voice. My mom knew the Lord's strength, and, as such, she was able to encourage and strengthen others. How we all need His strength.
     When my precious pastor used this same verse, Philippians 4:13, in his sermon this morning, I knew this was what the Lord wanted me to focus on today.
     I like the Amplified Version of Philippians 4:13, which says, "I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ's sufficiency]." Isn't that awesome!
     Everyday, there are battles, yet "God has girded me with strength to battle" (II Samuel 22:40). When I am so weary I can hardly stand, I know that if I "wait upon the Lord, He will renew [my] strength; [I] will mount up with wings as eagles; [I] will run and not be weary; and [I] will walk and not faint" (Isaiah 40:31). God says to me, "I am with you...I will strengthen you...I will help you;...I will uphold you" (Isaiah 41:10).
     Even in the body of Christ (the true church), there can be times of weariness. The Word says that "the people who know their God will be strong and do exploits" (Daniel 11:21). I want that for my church!
     God loves me [and you], unconditionally. He encourages me, by telling me that I am "more than a conqueror, through Christ." When I am weary, He tells me to "Come," so He can give me rest. Whatever I am facing, whatever is to come, I have strength for it all, through Christ Who strengthens me, Who empowers me. He will enable me, if I let Him. Yes, there is strength for the journey.
     When I weighed today and had stayed the same for the week, I refused to be discouraged. God has a plan for me, and it is good. I leave the results and timing up to Him. He has called me to honor Him in my body, and whenever He calls, He also enables.

Today, wherever you are on your journey (weight-loss journey or life journey), remind yourself that you are "ready for anything and equal to anything" and you are "self-sufficient in Christ's sufficiency." Listen to Selah singing "You Raise Me Up." http://www.youtube.com/watch?v=0lK8KLDgoCA&feature=related
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Life Plan Devotion #237 [Grace to be transformed]

Jun 21, 2010

  Hi, everyone.
I wasn't sure if I could get today's devotion written. It's been crazy busy around here, with 15 children, spouses, and grandchildren descending on the old homestead. It's been fun, though. I woke up early, and the Lord helped me write today's devotion, while everyone slept and it was quiet. 
Please pray for my son, Aaron, who will attend the funeral of his friend, who took his life by hanging himself, and pray for the young man's family, that they can find God's peace and comfort. Remember, also, all those having surgery today. Let's lift each other up to the Throne of God.
Blessings,
Mary 

Life Plan Devotion #237 [Grace to be transformed]

Romans 12:2 "Do not be conformed to this world (this age), [fashioned after and adapted to its external, superficial customs], but be transformed (changed) by the [entire] renewal of your mind [by its new ideals and its new attitude], so that you may prove [for yourselves] what is the good and acceptable and perfect will of God, even the thing which is good and acceptable and perfect [in His sight for you]" (Amplified).
 

     Grace, the freely given, unmerited favor and love of God, is seen in the gifts of salvation, godly instruction, and divine strength. Grace is what brought Jesus to us, and it is grace that helps us to follow Him. God's amazing grace is available, to help the believer to be transformed, rather than conformed.
     A believer will either be conformed to the ways of the world, or he/she will be transformed by the ways of God. There can be no middle ground. It makes sense to resist being conformed to the world's standards. The surprising thing is that many believers have tried to resist transformation, whether from a fear of failure or even a fear of success. That causes misery and leads to a spiritual life that nearly flat lines.
     For the believer who experiences transformation, though, there are positive, energizing changes, and even miracles. How do we experience this transformation? II Corinthians 3:18 tells us that "we, who with unveiled faces all reflect the Lord's glory, are being transformed into his likeness with ever-increasing glory, which comes from the Lord, who is the Spirit" (NIV).
     No longer veiled spiritually, we are able to contemplate God's Word, where we see His glory, and as we meditate on and put that Word into place in our mind, heart, and life, we begin to reflect God's glory. That glory, manifested to us, in us, and then through us, happens progressively. We could not stand it, otherwise.
     When a person meets Jesus, he/she will never be the same. The new believer instantly can testify, saying, "I know this: I was blind, and now I can see!" (John 9:25, NLT). No longer spiritually blind, the believer must then make the choice to take, receive, appropriate the grace to be transformed. It is a daily submitting of the clay to the Potter. The results are always amazing and beautiful.

What this has to do with weight loss: Sometimes we make the mistake of trying to transform our outside without transforming our inside first. The result is less satisfying than if we submit to the progressive inside-out process of transformation. It takes longer, admittedly, but the results are worth it. Let God transform your inside, and your outside will be transformed, also. 

Prayer for Today:
"Heavenly Father, the world has offered me nothing, compared to what You have for me. Truly, You make all things new, and that is what I want. I want to be brand new, changed from the inside out. I desire to reflect Your glory, and that comes only by being in Your presence. Help me to see You with my unveiled face. I have given my heart to You, Lord, and now I give all that I am and ever hope to be to You. I am a blank canvas. Paint me. I am a white page. Write me. I know that as I yield to Your creative Hand, it will be awesome, and I will sing, 'You are great, You do miracles so great, there is no one else like You. There is no one else like You.' I love You, Lord, and I ask that You transform me, by Your grace, in Your way and in Your time. In Jesus' Name, I pray. Amen."
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Life Plan Devotion #236 [Grace to be like Him]

Jun 20, 2010

 Hi, Everyone. Our family has a heavy heart today. My older son's close childhood friend committed suicide last Tuesday and was found Wednesday. The family had no idea he was distraught. He was 30, bright, gifted in math, a hard worker, with a heart of gold, but while his friends have married and now have a family, he only had work. He attended youth group with my son, off and on, but I don't know if he knew Jesus as Savior. I pray so, and I know it would comfort my son, to know for sure. My son is coming to understand how important it is to gently bring up spiritual matters with people, for each person is bound for eternity somewhere, and we are not promised tomorrow, or even the rest of today. 
Please pray for my son and his family, traveling home this morning, to attend the family viewing tonight and the funeral tomorrow. Let's pray for all those having surgery today or recovering from surgery. Pray for comfort, for all those dealing with a time of sadness. Pray for hope for the hopeless. Pray that all who know Jesus as Savior will live (think, walk, talk) like they do, to be a godly example for all those with whom they come in contact.
Blessings,
Mary

Life Plan Devotion #236 [Grace to be like Him]

John 13:15 [Jesus said,] "I have set you an example that you should do as I have done for you" (NIV).



     Grace, the freely given, unmerited favor and love of God, is seen in the gifts of salvation, godly instruction, and divine strength. Each one must be taken, received, appropriated, as a free will decision. God desires that we live a life that is pleasing to Him. How wonderful that He gave us the perfect example to follow--His Son, Jesus Christ.
     It is grace that sent Jesus to us, and it is grace that will help us to follow His example. Since Jesus was fully God and fully man, we look to Him as an example of what it means to be a godly person. That is found in denying our sinful nature, for Jesus said, "If anyone would come after me, he must deny himself and take up his cross and follow me" (Matthew 16:24). It is a daily decision. 
     By grace, we are to follow Jesus' example, who "made himself nothing, taking the very nature of a servant" (Philippians 2:7). Too often, we desire to be served, rather than to serve. It is in humbly serving others that we truly experience the life of Christ. Jesus washed the feet of His disciples, an example of the most humbling form of servitude (John 13:1-17), and He commands that we do the same for others (John 13:15), promising that if we do, we will be blessed (John 13:17). Every moment of every day, the grace-filled believer should ask him/herself, "What would Jesus think, say, and do?"

What this has to do with weight loss: Everywhere Jesus went, He healed those who came to Him in faith. Ask the Lord for complete and lasting healing. It doesn't have to be just physical healing; it can be emotional healing, too. Those who have so much trouble following their food plan may find that the root reason is overeating in the vain attempt to "fill up." Allow the Lord to heal the broken part of you, in your mind, heart, and soul, and as you experience that "fullness," you will see food for what it is--fuel. 

Prayer for Today:
"Heavenly Father, I thank You for Your grace, freely given to those who ask and receive. Thank You for sending Jesus to us, to show us the way to You, to pay the price for our sins so that we wouldn't have to. What a wonderful example of crucified living is found in Jesus. Help me to deny myself, to deny anything that does not serve me and does not honor You. May I be a servant to others today, just as Jesus taught. I pray in His Name. Amen."

Theme song for this miniseries on grace: "Were It Not For Grace" 
http://www.youtube.com/watch?v=a-X7FoXIuu4&feature=related
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Flashback Friday Devotion #55 [Making better choices]

Jun 17, 2010

Hi, Everyone.
Sunday is Father's Day. If your father is still with you, be sure to contact him and honor him, not because he deserves it but because of the verse that says, "Honor your father and your mother, that your days may be long on the earth."
Have a great weekend. Lord willing, the Life Plan Devotion will be posted on Monday.
Blessings,
Mary

Flashback Friday Devotion #55 [Making better choices] 

Today's devotion is from my personal journal dated June 2, 2007. 

     I had the opportunity today to eat a BIG ice cream sundae. I'm talking the works:  vanilla ice cream, hot fudge, nuts, whipped cream, and a cherry!
     Then I got "the nudge." No, I'm not talking about my dear husband nudging me to get him a sundae, too. I'm talking about the Holy Spirit nudge. This was our "conversation."
     Holy Spirit: "Are you sure you want to eat that?"
     Mary: "Oh, I'm sure I want to eat that."
     Holy Spirit: "Are you absolutely sure you want to eat that?"
     Mary: "With all due respect, Your Word says that 'every creation of God is good, and nothing to 
     be rejected if it is received with gratitude' (I Timothy 4:4), and I plan to be grateful for this 
     sundae."
     Holy Spirit: "Maybe you should reconsider."
     Mary: "Again, with all due respect [can you tell I really wanted to eat the sundae?], Your Word
     says that 'all things are permissible for me' (I Corinthians 6:12), so I can eat this sundae. 
     Right?"
     Holy Spirit: "Yes, but what is the rest of that verse?"
     Mary: "'...but not all things are profitable.'  Oh..."
     Holy Spirit: "You must decide if this sundae is 'profitable' for you."
     Mary: "I get it."
     Needless to say, I did not eat the sundae. In thinking about it, I realized that I never feel good after I eat ice cream, and the more "extras" it has with it, the worse I feel.
     It is true that I can eat anything I want, if I eat it with thanksgiving and discipline, but if it's not a "helpful" food, then I need to choose not to eat it. I guess it's about knowing my body AND being honest with God and myself.

Today, think about how your relationship with God helps you to make better, more "profitable" eating choices. Allow that to lead you, as it did for me, to thinking about how much the Lord has helped you, changed your life, from salvation on. 
Watch this dramatization of the song Alabaster Boxhttp://www.youtube.com/watch?v=vxZ8KFShN3M&feature=related

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Life Plan Devotion #235 [Grace--take three] + Anniversary

Jun 16, 2010

  Hi, Everyone. Today is my 33rd wedding anniversary. That's a long time to live with a boy! What a blessing he has been to me, and he has surely put up with a lot of nonsense. He's a good man, who has faithfully followed the command in Proverbs 5:18, to "rejoice with the wife of your youth." 
Let's pray for those having surgery, those recovering from surgery, and anyone experiencing an opportunity to call on divine strength (see devotion).
Just a reminder that I'll be posting the Flashback Friday Devotion tomorrow, and then will return with the next Life Plan Devotion on Monday, Lord willing. 
Blessings,
Mary

Life Plan Devotion #235 [Grace--take three]

Isaiah 27:5 "Let him take hold of My strength, that he may make peace with Me" (NKJV).

     Grace, the freely given, unmerited favor and love of God, seen in the gifts of salvation and godly instruction, is also seen in the gift of divine strength. I have lived 54 years, been saved for 41 years next month, married 33 years today (June 17), and I have experienced innumerable gifts of divine strength. How about you? When has God given you the physical, emotional, mental, and spiritual strength to get you through a challenge, a heartache, a temptation, a trial, or even to get through one day?
     When God leads you out of bondage, and gives you the strength and courage to walk the path to freedom, then you can join Moses in singing, "The LORD is my strength and song, and He has become my salvation" (Exodus 15:2, NKJV).
     When God delivers you from a sore trial, when all hope seemed lost, then you can echo the words of David, that "God is my strength and power, and He makes my way perfect" (II Samuel 22:33). The trial treader finds that "God is [his/her] refuge and strength, a very present help in trouble" (Psalm 46:1).
     When God tenderly tends to all matters of the heart, then one will say, "God is the strength of my heart and my portion forever" (Psalm 73:26). Truly, "Blessed is the man whose strength is in [God], whose heart is set on pilgrimage" (Psalm 84:5).
     Whatever makes up your pilgrimage today, know that, as a believer, you have the gift of divine strength. Be willing to take, receive, appropriate that divine strength.

What this has to do with weight loss: There are moments on the weight-loss journey where you will feel weak, whether physically or emotionally. Whatever the reason for the weakness, remind yourself that God is willing to strengthen you. Be sure to ask for His help.

Prayer for Today:
"Heavenly Father, there are times when I feel so weak that I just don't know if I can take one more step or face one more trial. During those times, Lord, remind me that You are my strength, that Your grace is sufficient for me, and Your strength is made perfect in my weakness (II Corinthians 12:9). No matter what I face, Your strength is what will get me to the other side of it, and it is just another opportunity to trust You and give You praise. Thank You, that You are 'the saving strength of [Your] anointed' (Psalm 28:8), and that includes me. Give me strength for today, I pray. In Jesus' Name. Amen."

Listen to the theme song for this devotional series on grace: Were It Not for Grace
http://www.youtube.com/watch?v=a-X7FoXIuu4&feature=related
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Life Plan Devotion #234 [Grace--take two]

Jun 15, 2010

  Hi, Everyone. Did you get in some exercise yesterday? I was able to get to my daughter's pool, in the late afternoon, to swim laps. It's so wonderful to exercise in water, because there is no strain on the body. What a blessing! Exercise has been a challenge for me, for quite some time, but help is on the way! It looks like I'm a candidate for having both knees replaced, so 2 surgeries are in my future. I'll keep you posted.
Let's pray for those having surgery today, those recovering from surgery, and those (really is all of us) who need to fully take, receive, and appropriate godly wisdom and instruction (see devotion).
Blessings,
Mary 

Life Plan Devotion #234 [Grace--take two]

Proverbs 4:13 "Hold on to instruction, do not let it go; guard it well, for it is your life" (NIV).
 

     Could you have avoided some painful life experiences, had you only paid attention to some wise instruction? I know I could have. Grace, the freely given, unmerited favor and love of God, seen in the gift of salvation, is also seen in the gift of godly instruction. The wise believer is the one who is willing to take, receive, appropriate that instruction.
     Wisdom and instruction are found in God. A person is most blessed when he/she can say, with the psalmist, "Since my youth, O God, you have taught me, and to this day I declare your marvelous deeds" (Psalm 71:17).
     Wisdom and instruction are found in Jesus. A person is most blessed when he/she has heeded to the words of Jesus, who said, "'I am the way and the truth and the life. No one comes to the Father except through me'" (John 14:6).
     Wisdom and instruction are found in the Holy Spirit. A person is most blessed when he/she realizes that even when one is challenged to defend one's faith, he/she can say, "[I] do not worry about how [I] will defend [myself] or what [I] will say, for the Holy Spirit will teach [me] at that time what [I] should say" (Luke 12:11-12; Note: personal pronoun "you" changed to "I, myself, and me" by writer).
     Wisdom and instruction are found in the Word of God. A person is most blessed when he/she understands that "everything that was written in the past was written to teach us, so that through endurance and the encouragement of the Scriptures we might have hope" (Romans 15:4).
     One of my favorite current, true stories of how God's Word has impacted a person's life in a tangible way is that of Steven K. Scott. He had failed in 9 jobs, and, quite distraught, he went to his friend, Gary Smalley, to ask advice. His friend listened as Steve recounted how hard he'd worked, but how often he had failed, and how worried he was that he'd be unable to provide for his family.
     Gary listened, and when Steve was finished, he said to him, "Give me tonight to pray about it, and I promise I'll have an answer for you in the morning." The next morning, they met again, and Gary told Steve that the Lord gave him an idea. Gary asked Steve if he'd be willing to read a chapter in Proverbs every day (there are 31 chapters, so Steve was to read the chapter number corresponding to the date of every month, and 2 chapters on the last day of the months with 30 days), and Steve said he was willing. Gary said, "If you will do this, I believe that within 2 years you'll be smarter than all your bosses, and within 5 years, you'll be a multimillionaire."
     Steve started right away, and as he read, he began to put the wise instruction found in Proverbs into place in his heart, his mind, and his personal and business life. In a little over 2 years, from the time he began reading the Book of Proverbs daily, Steven K. Scott was a multimillionaire. He found keys to success, in all areas, written in God's Word, and he was wise enough to put them into practice. It made a difference, as it always does, but one must be willing to take, receive, and appropriate godly instruction.

What this has to do with weight loss: We make a mistake when we think that God has nothing to say about our body. For the believer, our body is the temple of the Holy Spirit, so it matters how we treat it. Allow God the Father, Son, and Holy Spirit to guide you, through The Word and prayer, in how to treat, train, and transform your body, for His honor and glory.

Prayer for Today:
"Heavenly Father, there are times I foolishly forget that I have You to turn to, for wisdom and instruction, in all areas of my life. I desire to remember that in all my 'getting,' I need to 'get wisdom' (Prov. 4:7), for I know that I need to pay attention to what You say and keep it in my heart, for Your words are life and health to my whole body (Prov. 4:20-22). May I walk in wisdom today. In Jesus' Name. Amen."

Listen to the theme song for this devotional series on grace, Were It Not for Grace.
http://www.youtube.com/watch?v=a-X7FoXIuu4&feature=related
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Life Plan Devotion #233 [Grace--take one]

Jun 14, 2010

  Hi, Everyone. It's a terrific Tuesday here in Kansas, cooler this morning, and I'm hoping for a sunny day, to get outside for some Vitamin D and maybe a swim. Let's get in some exercise today!
Yesterday, on the Main forum, we had some good discussion posts, as a result of Devotion #232, about whether true believers, at death, go to Heaven or to Sheol (the place of the dead). It doesn't matter what I think, but what the Word of God says. Along with the verses I quoted about believers being in His presence, at death, I would like to address the subject of Sheol. 
Sheol (the place of the dead) was the destination of all who died, prior to Jesus' crucifixion, death, burial and resurrection. It was neither Heaven nor Hell, although there was a form of separation between those who had kept the Law and those who had not. 
Jesus was in the grave (tomb) for 3 days. According to I Peter 3:18-20, it was during those 3 days that Jesus went to Sheol, preached to all there, and they were given the opportunity to believe on His Name. So if you ever have someone say, "Well, what about all those people who lived before Jesus came to earth. What loving God would condemn them, simply because of the time they lived" (or something similar), you can let him/her know the truth. Whether or not they choose to believe is their personal decision. We do not fight another person's battle. 
Please pray for all those having surgery today (including a reader of the Life Plan Devotion), all those recovering from surgery, and any experiencing post-surgery complications. Pray for all those who haven't yet taken, received, God's most precious gift--salvation, for today could be the day when eternity beckons.
Blessings,
Mary

Life Plan Devotion #233 [Grace--take one]

Ephesians 2:8-9 "For it is by grace you have been saved, through faith--and this not from yourselves, it is the gift of God--not by works, so that no one can boast" (NIV).


     Grace is the freely given, unmerited favor and love of God. Its most precious manifestation is in the gift of salvation, but as is the case with all aspects of grace, it is a gift that each of us must decide to accept or reject. We were created with free will and the ability to make up our own mind about all things spiritual. To be saved from sin and eternal punishment, one must go to the Cross, ask Jesus for forgiveness, and take, accept, appropriate the cup of salvation (as in Psalm 116:13, "I will lift up the cup of salvation and call on the name of the LORD.").
     I remember how difficult it was for me, at the age of 13, to open my heart's door to Jesus. I'm not sure why. I knew it was something I needed to do, and I certainly felt that heart tug to do so, but I resisted. I think, to some extent, each believer could say the same thing, in looking back. Perhaps it was because we feared what He would ask of us (give up our friends or lifestyle, etc.). Perhaps it all comes down to pride...resisting giving up our right to be god on the throne of our own life.
     Even the ability to say "yes" to Jesus is a gift of grace, but, again, it is one that requires that each of us make the decision to take that gift. In that moment of saying "yes," we allow God to save our soul, fill us with His love, become the Lord of our life (knowing that we will be imperfect at that, but progressing), and redeem our life from eternal punishment. The moment we quit struggling, it is such a relief...like taking a wonderful, deep breath and relaxing, fully, for the first time in our life.

What this has to do with weight loss: At the age of 13, I allowed God to save my soul. However, I neglected to allow Him to redeem my body. Since dealing with morbid obesity, I have learned that God cares about that which concerns me, so He is more than willing to save my body, also. However, I must ask Him and receive the gift of a body that brings honor and glory to Him. Have you asked Him to redeem your body? 

Prayer for Today:
"Heavenly Father, oh how Your grace still amazes me. How thankful I am that it is by grace that I am saved, through faith, and even the faith to believe is a gift of grace. Otherwise, I might think that my good works could purchase my salvation. No, I can do nothing to earn salvation. I thank You for the cup of salvation and for the moment I lifted it up and said 'Yes' to Jesus. I have walked with You for [nearly 41] years, and every day with You has been sweeter than the day before. I pray for all those who have not yet received the gift of salvation. I pray that each one will feel that heart tug and will allow every bit of doubt and unbelief to fall away, and that each will say 'Yes' to You, for it is the most important decision that will ever be made, both now and for all eternity. I pray in the Name of the One who died to bring the gift of eternal life to all...Jesus Christ. Amen."

Listen to the theme song for this series on grace, Were It Not for Grace:
http://www.youtube.com/watch?v=a-X7FoXIuu4&feature=related
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Life Plan Devotion #232 [Grace]

Jun 13, 2010

  Hi, Everyone. It's a marvelous Monday here in Kansas...cloudy and stormy, but there is sunshine (Sonshine) and peace in my heart. Thirty-nine years ago yesterday, I was raped, and while June 13th has been a very difficult day, in the past, this year, it was a day where I contemplated and was, once again, amazed by God's grace in my life. 
Please pray for all those having surgery today, all those recovering from surgery, and for those who have yet to experience God's amazing grace.
Blessings,
Mary 

Life Plan Devotion #232 [Grace]

     In asking the Lord what He wanted to share next, I "heard" the word "grace." Grace--it's more than a short prayer before a meal. Webster's defines grace (in part) as "the freely given, unmerited favor and love of God." Grace is God giving us what we do not deserve. Webster's also defines grace as "the influence or Spirit of God operating in humans." Think about that. Isn't that amazing?
     For the next few days, we will look at "grace," the grace given to us and the grace that can be lived out through us, and how both can be accomplished. For today, enjoy listening to one of my favorite songs, Were It Not for Grace, made famous by Larnelle Harris but, here, sung by Sandi Slye. http://www.youtube.com/watch?v=a-X7FoXIuu4&feature=related

Were It Not for Grace 
Words & Music by David Hamilton & Phill McHugh, 1997

Time measured out my days
Life carried me along
In my soul I yearned to follow God
But knew I'd never be so strong
I looked hard at this world
To learn how heaven could be gained
Just to end where I began
Where human effort is all in vain

Chorus
Were it not for grace
I can tell you where I'd be
Wandering down some mindless road to nowhere
With my salvation up to me
I know how that would go
The battles I would face
Forever running but losing the race
Were it not for grace

So here is all my praise
Expressed with all my heart
Offered to the Friend who took my place
And ran a course I could not start
And when He saw in full
Just how much His love would cost
He still went the final mile between me and heaven
So I would not be lost

Chorus repeated

Forever running but losing the race
Were it not for grace.

What this has to do with weight loss: Having weight-loss surgery was a tangible evidence of God's grace in my life, so I must protect and preserve its benefits in my body. How about you?

Prayer for Today:
"Heavenly Father, I thank You for Your amazing grace to me. As I go about my day, may I ponder all that Your grace has given to me, even though I deserve none of it, and may Your grace be evidenced in my life, in the way I walk and talk. In Jesus' Name. Amen."
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Flashback Friday Devotion #54 [Everything I Need]

Jun 10, 2010

Hi, Everyone.
It's Friday! Enjoy today's devotion on how to get everything you need. Please pray for those having surgery today, those recovering from surgery, and those who need to have their needs met (whatever that may be).
Enjoy your day and your weekend.
Blessings,
Mary

Flashback Friday Devotion #54 [Everything I Need]

Today’s devotion is from my personal journal dated June 1, 2007. I loved reminiscing about the day that I realized how a chapter in the Bible was really for me, and, trust me, it’s for you, too.

     The Lord kept bringing the 23rd Psalm to my mind today. This afternoon, I had time to meditate on it, and I realized some things that I never realized before.
     I read the 23rd Psalm in the Amplified version, and as I went back to slowly read each verse, the Lord gave me the idea to replace each personal pronoun with my name. (Reader, put your name in place of mine, if you are willing.) 

    
“The LORD is Mary’s Shepherd [to feed, guide, and shield Mary], Mary shall not lack. He makes Mary to lie down in [fresh, tender] green pastures; He leads Mary beside the still and restful waters. He refreshes and restores Mary’s life [Mary’s self]; He leads Mary in the paths of righteousness [uprightness and right standing with Him--not for Mary’s earning it, but] for His name’s sake. Yes, though Mary walks through the [deep, sunless] valley of the shadow of death, Mary will fear or dread no evil, for You are with Mary; Your rod [to protect] and Your staff [to guide], they comfort Mary. You prepare a table before Mary in the presence of Mary’s enemies. You anoint Mary’s head with oil; Mary’s [brimming] cup runs over. Surely or only goodness, mercy, and unfailing love shall follow Mary all the days of Mary’s life, and through the length of Mary’s days the house of the Lord [and His presence] shall be Mary’s dwelling place.”
     I know it reads a bit strange, with my name repeated over and over, and, at first, I felt embarrassed by it. Reading it again, personalized, I was able to soak in the knowledge that the Lord really is MY Shepherd.
     I found myself thinking back to my past. Oh, how I was “in want.” Even with eating, no amount of food was enough. I didn’t get that it was emotional and spiritual hunger.
     While it makes me sad to look back, I remind myself that the Lord is leading me to pastures of freedom, and I pray that I will be obedient and follow Him.
     I rejoice that my soul is being restored from being “in want” to being content. One of the ways that shows itself is how I realize there is no more need to overeat. I love how God does everything in my life (and the lives of all believers) “for His Name’s sake.” He is wonderfully bold to say, “My character is at stake.” He will never go against His character, Who He Is.
     God leads in paths of righteousness, so that His Name will be honored. God works in hearts, for His own glory. When we evidence contentment in Him, we honor Him. When we rest in and are refreshed by Him, we honor Him. When we eat in a disciplined manner, we honor Him.
     In this God Gain Lifestyle journey, I can foresee that I may hit a “valley.” Perhaps I succumb to temptation, return to my old way of eating for a time, or distance myself from the Lord. That would be a dark valley for me.
     David knew that valleys are temporary, and I must remind myself of that. God is with me, and He will take me THROUGH the valley. I may have to be a valley walker at times, but I will not be a valley dweller. Lord, help me never to pitch a tent there!
     I noticed that, for most of the 23rd Psalm, David uses “He” in reference to God, but when he writes of the valley, David uses the pronoun “You.” God can become very personal in the valley, if we let Him.
     God prepares a table before me, in the presence of my enemies. That is right here on planet Earth, because there are no enemies in heaven. The Lord invites me to feast on Him, to maintain my spiritual energy and to help me produce fruit for Him.
     God anoints my head with oil. I like the footnote, in the Amplified Bible: “It was customary in hot climates to anoint the body with oil to protect it from excessive perspiration. When mixed with perfume, the oil imparted a delightfully refreshing and invigorating sensation. Athletes anointed their bodies before running a race. As the body, therefore, anointed with oil was refreshed, invigorated, and better fitted for action, so the Lord would anoint His “sheep” with the Holy Spirit, whom oil symbolizes, to fit them to engage more freely in His service and run in the way He directs--in heavenly fellowship with Him.”
     When I allow the Holy Spirit to flow over, in, and through me, I cannot adequately explain what that does to me, how it affects me. I can be having the hardest time, and I will pray in the Spirit and feel the burden lift. It never ceases to amaze me. My cup runneth over.

Today, my prayer for you is that you can truly say, "The Lord is my Shepherd; I have everything I need."

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Life Plan Devotion #231 [just the right amount of salt]

Jun 10, 2010

Hi, Everyone.
I will apologize, in advance, for the length of today's devotion, but since so much of it is a personal story, and since story reading tends to go faster, I hope it won't seem too long to you.
Please pray for those having surgery today, those recovering from surgery, and that each of us believers will be "just the right amount of salt" (see devotion).
Just a reminder that tomorrow I will be posting the Flashback Friday Devotion. Have a great day, everyone.
Blessings,
Mary

Life Plan Devotion #231 [just the right amount of salt]

Colossians 4:6 "Let your speech at all times be gracious (pleasant and winsome), seasoned [as it were] with salt, [so that you may never be at a loss] to know how you ought to answer anyone [who puts a question to you]" (Amplified Version).

     In the past few days, we have looked at the purpose of believers, to be "the salt of the earth," to add flavor, to follow the Golden Rule, and to preserve that which is good and healthy. We also looked at what happens when believers do not live as "the salt of the earth," mostly due to the strength and quality of their "salt" being diminished by dilution or contamination, being too much "of the world" rather than "in the world." Today, let's look at how we believers should live and speak.
     Those of you who know me well will understand how excited I get when the Lord returns to me a memory from my past. He did that just last night, when I was meditating on today's verse and devotion. I'm very grateful, and happy to share it with you.
     Several years after I graduated from Middleton High School, in Charleston, SC, I was driving from Summerville back to Charleston, and there, on the side of the road, was a young man, with long hair, dressed in rather tattered jeans, with his thumb out, to hitch a ride.
     While I would never recommend picking up a hitchhiker, especially these days, back then it was quite common to do so, and usually safe. This young man looked familiar to me, and I felt the Lord urging me to stop. I felt no fear, so I pulled over, and the young man jogged to my car and opened the front passenger door, asking, "Would you rather I sit in the back seat?"
     I told him he could sit in the front seat, if he wanted to, and he got in. We looked at each other, both rather inquisitively, and, seemingly at the same time, we recognized one another. He said, "Mary!" and I said, "Johnny!" Then we laughed.
     Johnny had been a thorn in my side, five days a week, for the entire junior year of high school. He was a miserable kid. Every school morning, in homeroom, I'd walk in, see him slouched in his desk. I'd smile at him and ask, "How are you, Johnny?" and he'd grumble, "Terrible!" I'd then respond with, "I hope your day gets better" and walk to my desk.
     Johnny was not only miserable, he hated God, and even though I never talked about God with him, he must have known I was a believer, because he took every opportunity to bash God in my hearing. When he wasn't bashing God, he was trying to get me to debate the Bible, Christianity, and more. I refused, over and over, because I realized it would have been an exercise in futility, that I would never be able to change his mind.
     There were many opportunities for Johnny to try to "get my goat" that junior year of high school. He was in every one of my classes, except one. One day, after another failed attempt, Johnny asked me, "Why won't you debate God with me?" and I told him, "Because I'm not called to quarrel."
     That was a truly Holy Spirit-inspired answer, because I'm just not good with instant responses. With just a few weeks left in the school year, Johnny gave me a reprieve, although he was still grumpy. On the last day of school, at the end of the last class of the day, as I was walking past Johnny, to leave, I stopped by him and said, "Johnny, I hope you have a great summer. I want you to know that Jesus loves you, and so do I." I walked away, quickly, before Johnny could have a chance to chew me up and spit me out.
     Now, here was Johnny, in my car, looking at me...but there was something different about him. He still had long hair, wore tattered jeans, looking rather like a hippie, but there was a sparkle in his eyes that was new to me. I smiled and, mostly from habit, asked, "How are you, Johnny?" To my surprise, he answered, "Great!" and smiled back. I knew he meant it.
     Sensing a story here, as I pulled back onto Highway 66, I said, "Oh, tell me all about how great you're doing." With interest, I listened as Johnny told me how much I made him crazy, in high school. I refrained from saying, "Et tu, Brute'!" 
    
Johnny apologized for having been such a miserable guy in high school, especially to me, and then he said, "You really affected me, Mary, mostly because no matter what I said, you never got angry. I couldn't understand that, because everything and everyone made me angry. I could see that you were different, and I tried to figure you out. I watched you all year. On the last day of school, when you told me that Jesus loved me and you did, too, that's when I knew why you were different. Actually, I knew it before that...well, I suspected it. It was then that I realized that you were the Bible I had read some when I was a kid. I read you all year long."
     In shock, I didn't know what to say, so I just nodded my head, in affirmation. Johnny went on to relate that his senior year passed, and, while we had a different class schedule and saw each other only in passing, in the halls of Middleton High, he always noticed that I had a smile on my face. That told him that I continued to live in joy.
     The summer after his senior year, Johnny moved to Folly Beach, basically. He related that one night, as he was sitting by a fire, on the beach, he was thinking, for the millionth time, about how he wished that God, if He was real, would show Himself to him. Johnny told me that all his life, he'd required people to prove themselves to him, to prove their love for him, and he wasn't going to be any different with God.
     As he was sitting by the fire on a starlit summer night, Johnny looked up and said, "God, if You're real, let me know." Immediately, a thought went through his mind, that said, "Johnny, if you will open your heart to Me, you will know how real I am."
     Johnny told me that, in that split second, he decided to give Jesus a chance, so he said, "Okay, Jesus, I choose to open my heart to You. Come on it." That's just what Jesus did. He came in, and, instantly, Johnny said that he felt His presence. He took a deep breath (and did so, as he was telling me the story), and he smiled and said how much his life had changed.
     I was thrilled for Johnny, God hater turned to God lover. I asked Johnny what he was doing, and he told me that he had just finished his summer job and that the next day he'd be leaving for college and seminary. God had called Johnny to be a preacher! If you ever meet a hippie throwback preacher, with long gray hair, whose name is Johnny, tell him Mary says hello.
     Johnny's story taught me some lessons. First of all, a believer's life may be the only Bible a person will read, and that's much more of an impact than hitting an unbeliever over the head with a Bible. Secondly, quarreling about the Bible and points of Christianity is futile, by and large. Thirdly, having a consistent testimony, really living your faith, is what can positively affect unbelievers.
     Believers get into trouble when they mistakenly think that conversion is their job. It's not. It's the Holy Spirit's job to draw men and women, boys and girls, to Jesus. He can use you, no doubt, but you can't make it happen for someone else.
     What can you do, then, and what should be your spiritual influence in the world? It is to be as you are, "the salt of the earth," and "let your speech at all times be gracious (pleasant and winsome), seasoned with salt," and if you do that, you will "never be at a loss to know how you ought to answer anyone who puts a question to you" (Colossians 4:6).

What this has to do with weight loss:
We've learned that while salt is beneficial, too much sodium can lead to weight gain, increased blood pressure, and puts a strain on one's kidneys. You were asked to keep a record of your sodium intake for 3-7 days. If you take in more than the RDA of 2300 mg of sodium, pay attention to the nutrition label of the foods and drinks you consume. You may be surprised at the amount of sodium in sports drinks, lemonade, tea, etc., as well as in canned soup, fast food, processed foods, deli meat and cheese, and frozen meals. The easiest way to cut down on sodium is to eliminate table salt. Use pepper and other spices, instead. Your health and weight loss are worth it. 

Prayer for Today:
"Heavenly Father, I may never know how the way I act and speak today may affect someone tomorrow, but I want to be aware that it can, and I desire that any impact I have be a positive one, even an eternal one. Aside from seeing you, Lord, when I step onto Heaven's shore, it will be amazing to be greeted by those who will take my hand and say, 'Thank you for showing me Jesus,' and while that will be such a blessing, I will turn it over to You, Lord, because 'It is by grace that [I was] saved, through faith, and that not of [myself], but a gift of God' (Ephesians 2:8). Salvation is such a wonderful gift, and it's a gift I long to give away, yet I realize that I can only offer it, wrapped up in The Word and tied with the ribbon of the Holy Spirit. It is up to each person, to reach out and take it. Jesus, You were lifted up on that cross, so that all men could be drawn to You. It is my prayer today, in Your Name, that all be willing to be drawn. Amen."
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