Getting ready for the "shakes"

Jul 16, 2017

Well here I am on Sunday night - having a hard time sleeping because my belly is too full from a long day of eating. Knowing that once I start my Opt-fast on Tuesday there is no turning back.  I am really going to miss food - maybe not so much the food but the quantities.  Food is not my friend - I have used food as a drug for too long and now I have to pay the piper.  I am sad but glad all the same. Someone had to put a stop to this and I just need the physicality of knowing that my stomach is only so big.  I have no bottom when it comes to eating and now I will have it. Truth be told, I think I am going to miss the alcohol more. I love beer.  I do want this more than anything.  I just turned 50 in May and I need my second half to be awesome.  I have been living in a cocoon for too long and denial has been too comfortable. I am going to be fearless.

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