I was just reading Smoka's post regarding hair loss. I'm 10 months out and have been losing for quite some time. It is now coming back - although I'm looking a little more like my Westie-Shih Tzu cross than I would like. I don't know whether it is c
I'm a little late in posting, but grateful just the same. On December 22nd - 9 months to the day of my surgery and after a four week stall, I hit 100 lbs. lost. This would include the 10 lbs. lost during the Opti phase and 6 lbs. prior. It amazes me
Good morning all,
I have been absent for most of December due to working alone during the extremely busy Christmas shipping season. I am back to in and want to say that this thread, in particular, keeps me accountable, interested and often mak
During the past almost seven months I have gone from extremely obese (43.2) to obese, and now just overweight (29.2). Who would think that overweight could be such a terrific NSV - lol. Just another measurement that shows my "shiny new tool" works.</
I can't believe how quickly 6 months have gone by - and I feel fantastic. I'm down 83 lbs., 77 since Opti and 67 since surgery. I got my husband to measure me tonight and boy do measurements matter: Neck down 1.75", Bicep 3", Calf 1.5", Thigh 3", Ch
An interesting article that puts into perspective how weighing often can harm more than help if you don't keep everything in perspective.