melanie L.
One month today
Mar 01, 2010
Well Im down 23 lbs... I go back to see Dr Roslin on March 12, so I will be almost 6 weeks out, Im hoping for at least 30 lbs, so then my average will be 5 lbs a week. Im doing good w/ food. I have had wendys chili, and I will split it in to lil bowls so I have other meals. Same thing w/ a spinich and cheese omlet, that gave me 3 meals. I need to do better getting in my liquid. Im doing good on the protein, Im doing 2 shakes a day, plus greek yogurt. I cant wait for it to be warmer outside so I can start to walk more. Oh and my BMI is now under 40. as of yesterday it was 39.97..
