Jan 24, 2011Jan 24, 11
Today I started on my promise I made for myself (eating better/exercising more and coming to the OH website ). I started my food journal and will be counting calories and my protein intake. I'm going to do better about getting in more protein and less carbs. I have all my food planned out for the day and can even eat at Panda Express (mushroom chicken is what I'm going to eat) for dinner in between jobs. Going to hit the elliptical for 30-45 minutes before I head out to the second job. I will be trying to work out at the work gym 2 to 3 days out of the week and I start my Yoga class for school on Saturday.