mshelf3
Time to take charge......again
Mar 10, 2011
I realized this morning I was slipping dangerously down the slope of past behaviors. I actually started to sneak some food!!!! Seriously?????? There isn't even anyone monitoring me BUT ME and I feel like I need to SNEAK something?? God why don't those feeelings just don't go away magically because of the surgery.I am under stress in every aspect of my life right now and I just want to stuff.... I want to stuff stuff stuff the fear and the anxiety and the anger and the insecurity down deep enough not to think about it or feel it.
Stress about money prevents me from using the alternative addiction of shopping.... so I go back to the mode where I stuff with food.
I am going to take charge! I am going to make healthy choices! I have come too far to slip back into this!!!!!!