The best discovery ever!

May 13, 2010

I have been out of the loop for sooo very long. Life seems to just happen sometimes and it takes a set back to put us back on track. I am nearing my 3th year reunion since my RNY. I lost 135 pounds in the first year and then maintained it until the past year. Since then, I have started to gain a few pounds here and there. I got burned out on many of the foods I ate regularly and I had stopped walking every day.  But the good news is I have found an amazing Shake that is the healthiest meal of the day and if taste incredible!  It is called Shakeology!  It is brought to you by Beachbody and I can hook you up.  Take the time to watch the video on my web site and  while you are there find some fantastic workouts for all levels of exercise. Shakeology comes with its own work out plan and is 100% guaranteed. www.teambeachbody.com/nanagayle     or
http://beachbodycoach.com/esuite/home/nanagayle?bctid=82906800001

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About Me
Gray Summit, MO
Location
28.6
BMI
RNY
Surgery
06/19/2007
Surgery Date
Dec 28, 2006
Member Since

Before & After
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Before Surgery
320lbs
14 months post op
238lbs

Friends 31

Latest Blog 20
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