Week 22 & 23 - 88lbs

Jan 06, 2011

Highest Weight 307 Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op 000-0 lbs( TOM) 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs
Week 16 Post-Op 242 -3 lbs
Week 17 Post-Op 238 - 4 lbs (TOM)
Week 18 Post-Op 235 - 3 lbs
Week 19 Post-Op 232 – 3lbs
Week 20 Post-Op 229 – 3lbs
Week 21 Post-Op 227 - 2 lbs (TOM)
Week 22 Post-Op  224 – 3lbs Week 23 Post-op 219 – 5lbs Total -88 lbs 

  Hey OH,                

Hope you all had a Happy New Year! I wish you all continued success this year. I had a great time over the holiday break. Spent a lot of time with my family and sleeping lol. And I must confess I ate EVERYTHING. Sweets, fried food, fast food, bread, rice, cookies, cake, wine, alcohol, chocolate etc…  I didn’t really feel guilty. But now I’m having a really hard time getting back on track. I feel like I have to do a detox program for a few days. Do you guys know of a good one I can try. Or some tips on how to get back on track? It would be very much appreciated.   Thanks <33333 Nat

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