376.2lbs

Dec 11, 2011

http://www.obesedude.com/?p=238

This is actually my weight from last Monday but I am just now getting around to blogging about it.

I hope everyone is doing okay.
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Bariatric Choice Sale

Nov 27, 2011

Hey Everyone,

I thought I would pass along that www.bariatricchoice.com is having a sale.  I bought two Bariatric Advantage 180 count vitamins for $54.00.  That was after a five percent discount and ten dollars off using one of their promo codes (holy10).  Also, it was free shipping! 

I don't know if this interests anyone but if it does it might be worth checking out.
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382.2lbs

Nov 24, 2011

My weekly post: http://www.obesedude.com/?p=230

I hope everyone is enjoying their holiday break and made it through Thanksgiving without any regrets!

Be well,
Dean
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386.4lbs

Nov 17, 2011

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389.4lbs

Nov 08, 2011

http://www.obesedude.com/?p=212

As always, I hope everyone is doing well.
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390.2lbs

Oct 31, 2011


www.obesedude.com/


I hope everyone is doing well!
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390.2lbs

Oct 24, 2011

http://www.obesedude.com/?p=99

I hope everyone is doing well!
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396lbs

Oct 18, 2011

I'm under 400lbs.  I can now say I weigh less than a cow.  I am still not losing as much weight per week as I should be.  Sadly, I guess this means I have to start exercising more and regularly.  Darn it!!!   I know this will be good for me but it doesn't mean I have to like it!

I got a call from my healthcare provider about free health coaching.  Pretty cool and I took them up on it.  Its a monthly thing via phone.  I don't know how much I can benefit from it but its free and it could be beneficial, so I'm down.

I hope everyone is doing well!!!
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401.6lbs

Oct 10, 2011

Down 0.4lbs.  Could I be entereing another plateau?  Maybe.  Worried?  Not really.  The last plateau lasted a little over seven weeks and I am only five months in.  I hope it doesn't last as long as that but the scale eventually did move. 

Nothing new from me recently.  The fumigation of my apartment is over and I'm slowly returning to a sleep schedule.  One strange thing is I have seen other bugs since the fumigation.  I wonder....but I live in an apartment building where people move in and out constantly so I am going to chalk it up to that instead of a conspiracy (i.e. the exterminator didn't do a good job in order to get more business).  The only other thing is I woke up with kidney pain.  I get kidney pain pretty regularly and probably because I don't get enough liquids but this was the first time I ever woke up with it.  It isn't a stabbing pain or anything like that but its noticeable.  I thought that was weird.

I hope everyone is doing well!!!
2 comments

402lbs

Oct 04, 2011

Down a couple of pounds.  Yet another week off the pace but that has become a regular occurence so I am not too worried.  I had a chance to speak with the Weight Loss Management group at Saint Barnabas and that was good.  I just wanted a better clarification of how to read food labels properly.  I had a good idea of what was important and not at this stage but I wasn't certain about the proper ranges.  Everyone knows that you want higher proteins but I was more curious about carbs and fat.  Also, I wanted to know even though a food label says 31g of carbs, when broken down (i.e. dietary, sugar, etc) it doesn't add up to that 31g.  Where did it go?!  Doesn't matter she said, just make sure you limit it to around 12g per serving.  Gotcha!  Also learned I can try greek yogurt with fruit.  Nice because boiled eggs were getting a bit tiredsome.  

Random observation.  I saw a woman with a long tongue, like it could touch the bottom of her chin.  Damn intriguing and on my mind.  I haven't slept much since Saturday...Friday, I am not sure, but the plan is to get some sleep Wednesday night.  Bed bugs were in my building so I had to pack up everything.  I hope I never have to move on the fly!  Tonight and tomorrow I have to wash all my clothes, linen, etc.  It would be a lot more convenient if my building had reliable washers and dryers but fortunately, I don't live like 20 mins from Newark and they have a 24 hour laundromat.  I would do it now but I like my parking spot :P.  Anyway, since I only blog once a week, you won't have to worry about my filter being off and thus me sharing strange observations so openly because I will have slept by the next time I post. I hope, haha.  
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About Me
30.4
BMI
RNY
Surgery
05/02/2011
Surgery Date
Aug 31, 2008
Member Since

Friends 17

Latest Blog 40

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