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Corned beef hash??? - okay so I am working on my shopping list for my puree stage and did a search and corned beef hash came up in a few peoples lists on this site. My question is....really??? Is this n...

Exercise - I am just wondering how much walking we should try to get in per day post surgery. I put my gym membership on hold till Christmas, as they said we should not be going to the gym.  ...

Home from the Hospital and feeling no pain,,,, - Said no one ever!!! LOL  Happy Wednesday Everyone   Home from the hospital this morning and am pretty sore. Finally found a way to get out of bed where I do not want to cry. My...

I take back what I said last week... - You guys were right. That and the scale I was using was broken. LOL   I have dropped almost 10 lbs since I started Opti.   I am so ready to be done the opti already. Only a fe...

Having a Low Day - Okay so I am on Day 11 of 21 with opti and I have weighed myself and I have not even dropped a pound. Am I doing something wrong. I am drinking water and opti only?? This leads me...

Thanksgiving - awww man!! - Okay so this weekend is going to be a big one for me. I am going to be heading into my 2nd week of opti, and as I live by myself and am not going to be with Family this holiday, I ...

Post Op Diet Panic - Is there anywhere on here where people can post foods they might have consumed for the post-op weeks (1-2 liquid, 3-4 purée etc.) It would be great to get a list together for shopp...

PATTS appoitnment - Is this appointment necessary? As in does everyone have one?   I have my surgery date, but I have yet to get a call about this appointment. I called this week but have not heard ...

Working out while on Opti - I am sure this question has been asked before, but, I usually hit the gym in the mornings, is it okay for me to still workout while on Opti?   I just want to make sure I don't ov...

I got my date!! - Sorry, really excited to share!! October 28, 2013!   I more week and then its time for Opti-Fast!    

They lost my Opti Fast - HELP - I received a call from the Medi Mart people that said my Opti Fast was being shipped 2 days ago. When I called this morning, they said it had already been delivered? I had put on...

Wait times for SMH - Does anyone know what the approximate wait time is for the procedure to be done at St. Mikes? I was told my medical was fine and there was no need for any other documentation Than...

TWH Timelines - Does anyone have a ballpark figure on timelines with respect to Surgeon appointments to actual surgery.   I finished my appointments last week and was told my medical was all up...

Appointment Dates Ticker - How do I get the dates of all of my appointments along the bottom of my messages?   Thanks