Tammi H.

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Over the shopping for awhile I think... - Time to get back to the exercising that I am use to doing.... I am down in pounds, but I have only been shopping for exercises, and so I need to do it the right way I guess. Well a...

Over the migraine - I am over the migraines, 2 days worth, and bad enough that i couldn't do anything for exercising, IT SUUUUUUUUUCKED. I wanted to do some so bad but I hurt to bad to. Scales have g...

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Just great! - I woke up to a migraine today and it has caused me allot of stress because I haven't been able to  do much of anything. Not much excercise, not much cleaning, not much of anything....

Fibromyalgia - Am having myself a bad painful day, so can't really say that I have done as well with working out, walking the stairs as well as I would like to. Knees are hurting and just back is...

I set goals and..... - I set goals, and one of which is to walk this hill that is just off the property here, it is steep and long. Just a month ago there is no WAY would I even consider walking it, no...

Well enough or not? - Well, not sure if I am going to be well enough to do a daily exercise today or not. Mom has physical therapy, and while she is there I can use the equipment that isn't being used,...

Turning to comfort foods - I am not feeling well at all, and I tend to want to turn to food for comfort to maybe help me feel better, but am fighting it off and must say am doing pretty good, I am snacking l...

Regaining, and now reloosing - Well, This has been a long road for me, and going to be even a longer road. I am getting closer to my first goal of 185, I am 218, soon to be in the 217s. I just know that I have d...

Weight loss has picked up - Guess the slow down was for the body to catch up, for now I seem to be moving again in my weight loss. just have to keep watching what I take in for food and what I am buring for c...

weight loss at a slow again. - Weight loss is at a slow again, but am still doing what I have to do to keep the weight off. So long as it is kept off then I am doing good. I won't complain if it is not moving, i...

Pain in the knee - Pain in the knee is not what I need right now. But I won't let it stop me from exercises. As a matter of fact I am going to go do my band excercises here in just a short spell. I c...

7 days later - Well this is great news, the weight I loss during my flu bug has remained off. While that has happened I am working hard to now see a weight loss on my own without being ill, and t...

The Flu/weight loss - Had the flu and dropped quite a few pounds in such a short time, but am going to fight to keep them mostly off. I am loving what I see on the scales. Watched two back to back sho...