Riomama

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Now my mind is catching up to my body - I can actually fit old clothes in my closet!!!!!  For so long people kept saying I've lost so much weight but I didn't mentally feel the effects or see it for myself.  It's amaz...

Hair loss - I am dealing with increasing hair loss, each day the shedding from the root seems to be increasing more.  I think it's my protein intake... Any thoughts or similar experiences? ...