There is hope:)

Mar 03, 2009

Ok folks, I've been listening to my band signals and trying not to deprive myself too much.  I have found that if I cut carbs completely, I'll lose right away, but then I end up binging and gaining it all back.  So, lately, If I want toast for breakfast, I'll have a little.  It's working. . .I've lost 4 lbs in one week.  Finally!!!!  Back to losing.  My goal is to get to 50 lbs weight loss. 

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