Finally!

Sep 25, 2010

I'm finally getting into the groove!  Eating small frequent meals.  Protein shakes a few times a week, learning to chew, chew, chew. . .slow down, and know the foods I can tolerate.  I am now losing like crazy.  I'm down about 74 lbs and finally getting it.  It's been a 2 yr struggle of losing/gaining/losing/whatever.  But, I finally get it.  I'm getting the lifestyle change and it's pretty good.  At least for now, I'm thankful for the decision to get the band.  While I watch others revise their gastric bypass surgeries because their stomachs are stretching, I'm learning the lessons and while slow, I'm still losing while learning.  And hopefully, I'll reach my goal and stay there now that I've corrected the head issues along the way. 

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