the 5 day pouch test

Sep 12, 2009

So, here I am, again. I have finally started the 5 day pouch test, but because the pouch test site doesn't work so well, I'm not really sure what to expect. It's been a good start, I guess. My weight is at 84.9, let's ride this pony and see where it takes me.
I've been fairly okay, maintaining my weight at 86kgs for about a year, but really, I wanted more off, maybe another 10 or 15 or even 20kgs. I have been fairly good with the gym in the past but these last two months the gym fees have gone to waste.
The move to Tai Po is being blamed. It really depresses me to have to take the bus. It brings back memories of the most miserable period of my life - Republican Press - and adds a further two hours on to my day. When we first moved I was determined not to let it interrupt my gym, but frankly Helen's guilt trips about leaving "early" as she calls a 9 hour day, worked . That, combined with an injury to my left leg fascia has seen me become a couch potato delux and even though the scale says otherwise, I can see my belly growing.
So, inspired by my good friend El, I have taken the bull by the horns and finally go around to doing this 5 day pouch test. It's a Sunday and usually on Sundays I do very little except feed on naughty foods. Yes they really are naughty foods. I conned myself into believing that I was "good" during the week, but truthfully I was no angel. It's not like I was stuffing my face with all sorts of off diet things, just really got into carbs. Oh my.
So, onwards and downwards!

0 Comments

About Me
Hong Kong,
Location
32.2
BMI
RNY
Surgery
04/16/2007
Surgery Date
Aug 24, 2003
Member Since

Friends 20

Latest Blog 21
The Great Cabbage Soup Diet
Sliding
Back on the Wagon? What wagon? Where's the wagon?
Melt down

×