sirenwall wrote My Lifestyle 3 months, 3 weeks ago

Ok. I made it to day 8 of my 30 day challlenge and then I missed on day 9.  I was able to recover and get back on track the next day. I'm taking it one day at a time.So whats the morale of the stor...


sirenwall wrote How’s it going 4 months ago

So far its going good. What I decided to do now is weigh myself daily. Ive beeen doing this since November of 2024 consistently, the results show up on an app called weight guru which is on my phon...


sirenwall wrote 30 day challenge 4 months, 1 week ago

I decided to do a 30 day challenge. The challenge is to workout everyday . I'm on day  three. I started on Monday April 22, 2025. I try to do 20min of cardio and 5 different weights , 3 sets of at ...


sirenwall wrote Knowledge is key 4 months, 1 week ago

Labs matter more than weight

5 markers of Metobolic health metter: 


sirenwall wrote Writing to write 4 months, 1 week ago

Today is Saturday April 10 ,2025 . Im up early becasue that is what I do. I have never been the one to sleep in. I decided to juice. 

Juice#1: Apple Cucumber Pineapple Lemon

Juice #2:...


sirenwall wrote My Story 4 months, 2 weeks ago

Im 51 years old. I have two kids an 18 year old and a 13 year old. The food noises didnt go away from surgery. I still struggle too fight obesity to this day.Thats the new trend now. Callling it fo...

About Me
Claremont, CA
Location
28.8
BMI
RNY
Surgery
05/30/2008
Surgery Date
Aug 30, 2007
Member Since

Friends 50

Latest Blog 47

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