Exercise...

Jul 26, 2012

This was my 2nd day in the gym doing treadmill only and walked 1 hour and burned 441 cal, and felt great!!!! only to come home and get stressed out with Dell tech support had a virus and it took from 9:00 am to 6:20pm to get resolved I wanted to just stuff a piece of pizza in my mouth, that everyone else was having for lunch, but instead I took a nap  and then woke up and started dinner which really made me feel better I made pan seared talipia with teriyaki rice and green beans for my family while drinking a banana
shake....1 more day of shakes then purees!!!!!!

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