My First Dietician Appointment
Mar 11, 2022
Today was my first group dietician appointment, we learned the do's and don't of weightloss surgery. It was like hearing it all over again after 20 years (I knew many of the things still). Met some other really nice folks in the group , got to chat with them about "the surgery being great but the real success has to come from the brain!"Taking the addict out of the drug house and reforming them into a sober person, I know I have to put in the work and that no one's going to do it for me. How do you avoid our drug of choice "FOOD?" Will I ever be able to get along with it or will it forever hold me hostage....the battle has begun !