Hi All

Jul 21, 2010

Well, it's been 6 months since my last post and my weight is still the same at 194 lbs. I've been  swimming up to 30 laps w/jogging laps in between swimming , 4 days a week since the middle of May , now that my back is doing better. My weight still has not budged. My surgeon wants my thyroid rechecked since I quit taking my synthroid back in Sept "09. Also she suggested mixing my exercise routine up by wearing weights on my ankles when I jog laps in the pool and to drink my protein shakes right after exercising. So far, I'm still stuck at 194.
If anyone has any suggestions, I would love to hear them !!
TerSue

0 Comments

About Me
LA
Location
29.8
BMI
RNY
Surgery
03/10/2009
Surgery Date
Mar 14, 2009
Member Since

Friends 38

Latest Blog 18

×