totalfreedom
Plastic Surgery Helpful hints
Dec 21, 2008
Hello everyone,
Through the help and advice of others who have had their plastics, I have compiled a list of helpful hints for those about to embark on the last phase of their journey. Thank you to all of those who have pioneered before us.
If you have trouble copying the data for your self and would like it in a different format such as excel or pdf, PM me and I will forward a copy to an email you provide.
Please Note: I am not a medical professional. I have only compiled a list of helpful hints of advice and tools that may or not help during your plastic surgery recovery. Please get medical advice from a professional before using any homepathic or medical items!
ADDITIONS: CONSTIPATION: Prune Juice AND keep hydrated because even if you take lax, fiber, etc, if you don't have the fluid things just won't work as well. SWELLING: Limit salt intake and keep hydrated, I also read where a DR suggested coffee because it is a diaretic, so that would help with swelling as well.
Type |
Item and/or Suggestion |
Description |
Advice |
1/2 dose of pain meds every 2 hrs instead of 4 |
Possibly help the strength and smooth out pain meds effect |
Advice |
2 sets of compression garments |
When cleaning one, wear the other |
Advice |
3 drawer cart on wheels 12x14x12 |
Holds and keeps things close such as: pads, bandages, medications, phone, address book, notepad, pens/pencils, crossword puzzles. |
Advice |
Antibiotic Ointment |
Lube incision areas |
Advice |
Careful with the neosporin |
|
Advice |
Check incisions daily for signs of distress or infection |
|
Advice |
Crystal Light or lemon juice/slices |
Add these items to your water sometimes plain water gets boring;watch the sodium |
Advice |
Dermabond to seal the incision and steristrip tapes for the breast incisions |
Ask your PS if he/she uses these or staples |
Advice |
Hemi-Sync Surgical Support CD's |
Anecdotal evidence shows better recovery and pain management |
Advice |
Keep Medications, Creams, Ointments in small basket |
Convenient to carry around from room to room |
Advice |
Living Will/Advanced Directive |
Bring to surgery center or hospital |
Comfort |
Back Scratcher |
Dry itchy skin, also use a good moisturizer |
Comfort |
Button up large shirts |
Easier to get on/off then over the head shirts |
Comfort |
Candles/Incense/Aroma |
Add aromas to relieve stress, lessen pain |
Comfort |
Good Moisturizer |
Sometimes your skin under binders and bandages gets all dry and flakey |
Comfort |
Loose Drawstring PJ Pants |
Need I say why? |
Comfort |
LOTS OF PILLOWS, Bed Wedges |
keep comfortable/keep arms/legs elevated, use Wedges in bed instead of recliner |
Comfort |
New underwear or boxer type underwear |
These are great because the legs are longer then typical underwear, great if you are having a thigh lift, the underwear won't irritate the incision in the groin area |
Comfort |
Recliner |
A MUST, May be sleeping in it for a couple of weeks |
Comfort |
Sports Bra |
For Breast Aug fitting and comfort for later |
Comfort |
Sweatpants |
Nice loose fitting clothing |
Comfort |
Undershirts or Cuddle dud's (long underwear) |
Wear these under binders, helps relieve itching;cuddle dud's are softer and smoother then t-shirts, warmer in winter too. |
Comfort |
www.gelzone.com |
gelzone 6 x 48" Wrap |
Comfort |
Zip Up Robe |
|
Helpful |
Baby Wipes |
Good for using when you can't take a shower |
Helpful |
Bed Liners |
Absorbant-keeps fluids leaking onto bed/chair and makes it easy to slide off of. Avoids scooting. Scooting can cause stitch popping |
Helpful |
Bed tray with legs |
something to put your laptop on so it doesn't rest on your legs: eating in bed |
Helpful |
Bendable Straws |
For your drinks, easier when you can't bend so easily |
Helpful |
Chapstick |
Post op lip treatment |
Helpful |
hybicleanse soap |
For cleaning around drains |
Helpful |
Lanyard |
For Pinning Drains makes taking a shower easier |
Helpful |
Pen Light |
When room is dark, you are awake and you don’t want to wake others in room with you. Use for reading. |
Helpful |
Tongs or Grabber tool |
Tongs for close things; grabber reaching tool for items further away or high/low up |
Helpful |
U-Shaped Travel Pillow |
use in bed or during travel times |
Helpful |
Walker/Bar/Tall Stool/Rope |
Something around the chair/bed/toilet to help in getting up |
Helpful |
Women's Urinal |
Especially if you have the upper thigh lift |
Medical |
Arnica Montana 30X tabs and Gel |
homepathic solution which may reduce bruising and swelling in association of soft tissue injury |
Medical |
Bendryl Liquid |
Good for itch relief |
Medical |
Bromelaine |
homepathic solution which may reduce swelling |
Medical |
Freshett |
Ability to standup while going potty |
Medical |
Hand Sanitizer |
Purell brand has moisturizer in it |
Medical |
Kotex Pads/Gauze Pads |
Kotex Pads are a cheaper solution to put around drains, cut into thirds, cut a slit to fit around tubing, also line your incision, they are soft and could keep the binder from irritating the incision |
Medical |
Pro-Care, Protein Powder/vitamins |
Load up on Protein and Vitamins pre surgery and post-op |
Medical |
Senakot use with stool softener |
http://www.healthsquare.com/drugs/92719.htm |
Medical |
Stool Softener (Colace) |
Decrease constipation due to pain meds |
Medical |
Stripping the Jackson Pratt Tubes? |
Use an alcohol pad, it slides along the tubing easier then bare skin |
Medical |
Tablet to chart output of drains |
Necessary for tracking fluid level output |
Medical |
Thermometer |
Important to monitor temp; good check on inflammation or lack of it |
Medical |
Toilet Seat Riser |
Don't have to bend down so far up or down |
Relax |
Camera |
Keep updated pictures |
Relax |
Laptop |
Bring to surgery center or hospital or hotel if staying away from home |
Relax |
Music IPOD |
Listen to your favorite tunes |
Relax |
Reading Material |
Read Books you have always wanted, but didn't have enough time |
Relax |
Writing Material |
Catch up with old friends, keep a journal |