TwistedPixie

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ok, so why is it, that my first set (same speed, same grade same number of minutes) I only burned 94 minutes, second set 200 minutes.

So we got a treadmill and I am going 2.4 mph, it has about a %3 grade....the closest thing I could find on the MET list is this. It either has 2.4 and counts it as slow to moderate pace or counts it as 3.8 and Brisk. So my question is.....do i go by the MPH or the effort? Here is what I found that is the closest....but they don't even have a straight out Treadmill activity......HELLPP *LOL* Sorry for being a pain in the butt....but I don't know who else to ask.

I'm at 359 pounds. Just need to lose 30 more pounds to get the Wii Fit board.

My body is so weird, my waist has gone down but other parts have gone up or stayed the same. Anyone know why this would happen?

Amy's Menistronie soup is flavorless and nothing but mush in soup. Anyone have any other suggestions for Ministronie soup, that is low cal and high protein?

Deanna just got us Classic Perfect Zone chocolate mint bars and they are Sooooo Yummmy carbs are 24 though, but it has 14 grams of Protein and 210 calories (a little morecalories  then I like to spend on a snack, but....) we'll see how the day ends up.

Sucks to be me  

Oh well, there is always tommorow

Today I weighed myself and came in at 365.2 which is a 13 pound loss. My BMI came down from around 63 to around 62. I know it's a small victory, but it is a victory none the less.