Waterwench

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You have the most BEAUTIFUL hair, and you are slimming down...

Looking Forward - 2013 has been a tough year. I slipped and fell on the ice last winter and severely injured my back, requiring physical therapy for months, among other treatments. I am finally p...

Checkin' In! - Hey, all--just checkin' in! These last couple of years have been AMAZING as far as health and fitness go. I have gone from running 35 miles a week to a steady 60 miles a week. I ra...

19% Body Fat! - I am so excited to be able to report that I am down to 19% body fat! When I started this journey I was at 54% body fat. I am participating in a research study about health status a...

Backslide--INTERRUPTED!! - I've reached a point where I am running about 33 miles a week and feeling really good about myself and my health goals, but the last two weeks I put on 3 pounds. I work 12-hour nig...

11.15 mile run today! - Today the clouds opened up and the sun shone for the first time in what feels like FOREVER! I ran a delicious 11.15 miles this morning at an easy 9 minute/mile pace, stopping f...

Date To Go Running - This Saturday is gray and rainy, but what else is new in Oregon? I am excited because I have a date to go running this morning with a man I met while out running last week. We hook...

Feeling Great! - I'm down to ALMOST a size 2 (got into my goal jeans, zipped them up, sat down--but not as comfy as my size 4's), 19% body fat (down from 64% at my highest weight), 32 miles of runn...