wendygail

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How does the old song go...."I'm back in the saddle again...".  You'd think, after 14 years, I;d have the hang of things, at least as fr as WLS is concerened. But, no. I have to be hard headed and not pay anyone or thing any attention. And let old habits creep back in. I haven't weighed myself at home in awhile. But, was at my primary Dr back on 11/18/2021. I had lost down to 300ish pounds. I knew I had been over 300 pounds, 310 to be exact, at the end of October first of Novemebr. I've been eating more, and eating things I shouldn't.  Drinking Coke Zero and Beer, instead of water. Loading up on carbs. I haven't said anything to Don just yet but, I'm going to see about just cutting back on the amount I eat, eating protein first, then veggies and little carb.  In other words, eat how we're suppose to eat. 

I've got 67 pounds to lose to get to my lowest post surgery weight. I refuse to be a failure. It can be done. And as for Don, he's just gonna have to make -up his own mind, to get back on track. If he wants it bad enough, he'll do it

I'm back!!!  Again!! If ther is one thing that I have learned over the last 8 years is this: Can't nobody do this for me. I have to lose the weight, get my life back on track. And stop letting people mess with my head!! My weight had gotten up between 290 and 295. I am now down to 271.2 and re-learning, My husband is thinking about having WLS. So, I better get it in gear, if I want to help him

Here I am again.  I've gained roughly 47 pounds since I was last here.  How could I have let myself do this?!?!?  Enough is enough!! Lord, please help me.  You haven't let me come this far to fail.  Thank you for the success and slip ups I have along this journey. And thank you for the future success and slips. 

Weighed yesterday morning and this morning.  Both times I weighed 245.0.  Not bad Only 25 more pounds to get to 225.  I have given myself until November 30th.  With God in control, I will, or should say God and myself can and will do this. 

I had a good weekend.  Got home Saturday afternoon from Avon Park. Went with Cordale and Dad to visit my aunt.  Did ok eating.  No.  I done great with eating.  Had an episode with supper on Thursday night.  Went to the Clock Resturant and had an omelet.   not quite a quarter of it and a couple bites of grits and a piece of toast.  Got sick.  Threw up nothing but the omelet.  Now, I know I've thrown up eggs before, but it has been many, many months.  This case of dumping seem to last longer.  I was still swollen and hurting Friday morning.  Thank goodness I'm over it. 
That was the on;y incidient.  I am down to 246.6 this morning.  I am still on the loser bench.