Self loathing...

Jun 04, 2009

Help me. I am feeling a little outta control with my eatting. I am thinking about food all the time. After I eat and feel full I am fine, but the minute the "hunger" returns I am right back in front of the fridge.

Ugh....will this ever end?!

I have not regained YET, but I have stopped losing and I am only 10 months out!!! I don't want to mess this up. How can I move past this "hunger"? I WILL not allow myself to fuck this up. I will fight it until the end, but I need help.

My husband doesn't understand why I am worried. He says I eat so little that I will be fine. What he does not understand is that I eat little bits of food ALL DAY LONG!  I am staying away from carbs and eatting lots of protein, but  I am consuming a lot of calories. I am restarting at the gym to help counter-act the calories and keep myself busy so the boredom eatting will stop. I have select times that I notice I eat more. I am trying to find other things to do during those times but it is still SO HARD.

I am frustrated, scared, self loathing....

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