Oy, the back is out!

Sep 11, 2011

Well I have managed to throw my back out just walking. I was in a MVA many years ago and every now and then I just reach or move in a direction and BAM! I think if I exercised my back more often this would not happen. I hope this will not be a problem after surgery as it has happened twice within the last six months.

So no protein shakes today for me, we went out for dinner last night and again today for lunch. I did notice however, since coming off the protein shakes I can hardly get down half a sandwich. I wonder if it will be like this post surgery?

Anyway, I looked on the appetizer page and found most of their prices to be almost as much a meal. I am soooooo not gonna pay $8-9 for an appetizer. I also noticed they were very fatty appetizers. This is what I miss about living in California - there are so many healthy food options be it California sushi or a small tomato, basil and cheese platter. I checked out the senior meals and they looked pretty good. We decided today that I will pretty much split a meal with my hb or just order the soup. Like I said in prior blogs I am not much on meals (love those sweets), so I think soup will be a great option since I prefer to drink my meals.

This morning my husband and I sat in bed with laptop in hand and gazed at before and after pics on another website. So far his travels have left me alone throughout the pre surg stages so it was nice to bring him on board today. He is pretty awesome!

0 Comments