What's On Your Tuesday Menu, RNYers?

AngryViking
on 9/29/15 6:52 am

RNY on 07/17/14

Sorry, good morning! I have no idea what happened there...I just spaced. Actually, I'm feeling a little under the weather, so I'm going to blame my headache and post-nasal drip for my forgetfulness. LOL

B: coffee, toast with Brummel & Brown and a small piece of leftover sausage frittata

S: Dunno...maybe an apple. It's food day here (yet again) and the conference tables are covered with cookies and brownies and a whole bunch of other **** that looks really good.

L: Buffalo chicken salad, celery sticks and a Cabot cheese snack

D: black bean burger with a slice of Sargento ultra thin cheddar and an over easy egg. I plan to make pumpkin pancakes for the other people in the house. Mmmmm...pancakes.

TOTALS: Cals: 737 Protein: 67 Carbs: 40 Fat: 38

Emiepie
on 9/29/15 6:55 am

RNY on 08/11/14

Good Morning!! Hope you feel better real soon. I saw an email this morning that Quest has a pumpkin pie bar....so I will call vitamin shoppe in a bit and hopefully head there at lunch to get a few and taste test them for you all :)

Time since surgery: 1 year + 1 month

B: SF latte, egg beaters with spinach, bacon and cheese, fruit (dried figs, apple slices, and grapes)

S: Dark chocolate banana thin addictives and a laughing cow cheese wedge

L: Insides of fish taco, a few chip and ½ a quest bar (hoping they have the new pumpkin pie one at vitamin shoppe!!)

S: L&F Greek blueberry yogurt with 1/2 a banana mixed in, and a SF iced latte made with Fairlife milk

D: Grilled steak salad and some arctic zero

S: No sugar added outshine bar

E: 1 hour cardio

V/W: On track

Totals: Cals:1099 Protein:101 Carbs:135 Fat:23

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AngryViking
on 9/29/15 6:58 am

RNY on 07/17/14

I saw that too! I do much better with the Quest bars that aren't chocolate (except white chocolate raspberry...my favorite!) so I'm hoping this one is good. Report back!