What's on Your Wednesday Menu, RNYers?
Is the feeder on a pole? I heard to spray down the pole with wd-40 or some other type of oil and they won't get to it.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I have one squirrel, let's call him patches since he has a funky patch of fur missing from his hindquarters. Patches is a master of eating from my "squirrel proof" birdfeeders, the little ****** I've taught the 2 year old to chase them away by pounding on the sliding glass door. Sometimes we open the door and yell at them. I don't think it would be safe to get my 22 out and shoot him, since it's a pistol and I'm just an okay shot! LOL.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I'm in a subdivision, but I'm partially out in farmland about 40 miles west of Detroit. we are backed up by at least 20 acres of woods, and there is wildlife everywhere. We saw coyotes last fall, scared the crap out of my mother in law, because she watches my 2 year old and was afraid to take him out to play in the backyard for a few weeks. We have no fences. but, the only time we get gunfire here is when there is a felony in progress!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I live in the suburbs of Los Angeles about 3 miles from the foothills. A few weeks ago I was driving on a saturday night and 3 animals ran in front of my car. My mother was in the car with me and thought they were cats. Nope, 3 Raccoon. A mom and 2 babies. All night all I could think about was my open doggie door and hoping that my dog didn't invite them in for a play date!
Cloudy and cold again and windy here in central Illinois. Exercise will probably be the treadmill done this evening as I am headed out of town in a few minutes. I will also do 30 minutes on the bike. Post op 41 months and weight at 121.8 today. Here's the food B 1/2 c steel cut oats with protein and peanut butter added L probably 31/2 oz baked fish and1/2 c green beans at Cracker Barrel D 3 1/2 oz lamb chop 1/2 c Brussels sprouts S Greek yogurt. Have a great day full of smart choices!
Good Morning! Hope your day gets better/is better by now AV 
Well, I can say my menu is a hot mess as well...I have no food in the house and need to go to the store today but I don't feel like moving....Trying to stay out of my head (nervous) about tomorrow's interviews. So, I just keep telling myself that all I can do is show up, do the best I can and leave it in HP's hands.
Time since surgery: 8 years - RNY (September 2008)
B: Coffee, 1 cup Progressive Chicken Noodle Soup
S: 6 Ritz Crackers w/slice of Provolone Cheese
L: 1/2 cup Cottage Cheese w/1 Pineapple Ring
D: ????????
Water ALL DAY 
**I've already eaten my snack - nerves 
Have a GREAT day Ladies!
I was up ALL NIGHT with two very sick little boys. My fitbit tells me I slept 3 hours off and on. Their babysitter called this morning and said SHE was sick also. They were staying home with Hubby today anyway....BUT EVERYONE needs to be well by tomorrow. We are closing on our house and really really dont need to bring two puking kids to that with us. But we WILL be closing tomorrow, I don't care what happens!
So I wont be online tomorrow or Friday, we will be VERY busy!! YAY!!!!!!! My menu is like WAY off today....sooo tired and not much in the house to the upcoming move.
(almost) 10 months since surgery
1c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: Panera broccoli & cheese soup (prepackaged from the market)
D: ??
S: Dannon L&F greek yogurt w/ 1oz cashews, 2 light Baybel cheese
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
