Stalls are WEIRD (SV and NSV)
So I have been stalled for WEEKS now (hovering between 260 and 258)
Yesterday I decided to try something a little different. I ate peaches in the morning (about 1/4 of a cup) which I have never done as I try to stick very low carb.
Then we went to Hofbrauhaus for dinner last night (great German place here in Vegas if you have never been) and I ate 3-4 bites of their awesome soft pretzel. I had planned ahead (in terms of my protein and stuff for the day) and decided to eat a bit of it ahead of time. It was very worth the baby splurge :) LOL
I will say that before, I would have devoured at least 1/2 of the pretzel (it's bigger than my head...) and the cheese they give you with it. PLUS a full dinner to myself... and maybe dessert. Oh, and at LEAST 2 liters of their seasonal beer.
Well, to get to the point.... today... -3 lbs.
Seriously.
Must have been all the calories I burned dancing on the benches belting out "Sweet Caroline" with the band they have playing! I am saying it.... I ******G LOVE MY SLEEVE!
Yesterday I decided to try something a little different. I ate peaches in the morning (about 1/4 of a cup) which I have never done as I try to stick very low carb.
Then we went to Hofbrauhaus for dinner last night (great German place here in Vegas if you have never been) and I ate 3-4 bites of their awesome soft pretzel. I had planned ahead (in terms of my protein and stuff for the day) and decided to eat a bit of it ahead of time. It was very worth the baby splurge :) LOL
I will say that before, I would have devoured at least 1/2 of the pretzel (it's bigger than my head...) and the cheese they give you with it. PLUS a full dinner to myself... and maybe dessert. Oh, and at LEAST 2 liters of their seasonal beer.
Well, to get to the point.... today... -3 lbs.
Seriously.
Must have been all the calories I burned dancing on the benches belting out "Sweet Caroline" with the band they have playing! I am saying it.... I ******G LOVE MY SLEEVE!
I have to agree, that I totally do not get it. Oh, I understand the whole glycogin, thing, and the body needing to catch up with the weight loss, and all the other stuff....but I never truly understand WHY one day differs so much from the others when my diet stays the same calorically for the most part.
All I can go on, is that in the past 4 months, I eat protein first, then vegies, some fruit, and stay away from carbs except in very small amounts. I eat an occasional treat of a bite or two of chocolate, and that's it. I lose weight some days, most days; until I stall, and then the stall stays in place for a week or two or three, then just as haphazard as it came, it's gone and I lose again....
I just hang on for the ride ! And keep doing what I'm doing !!!
All I can go on, is that in the past 4 months, I eat protein first, then vegies, some fruit, and stay away from carbs except in very small amounts. I eat an occasional treat of a bite or two of chocolate, and that's it. I lose weight some days, most days; until I stall, and then the stall stays in place for a week or two or three, then just as haphazard as it came, it's gone and I lose again....
I just hang on for the ride ! And keep doing what I'm doing !!!
They are weird! I just had two days of feeling truly hungry at times, followed by a loss.. It was bad enough that last night I got home very late from a friends party, went to bed.. realized I had a hunger headache and a hungry feeling in my belly and got up and nibbled a small high protein snack.Went back to bed- woke up this am to a loss!
From now on, if I'm stalled- I'm finding a party to go to!
From now on, if I'm stalled- I'm finding a party to go to!