Cereal?

(deactivated member)
on 7/5/17 9:38 pm

Thia may be a weird question-

i love cereal- when will I be able to eat it again? I'm talking corn flakes or Chex cereal, nothing sweetened.

thanks in advance!

mershmellow
on 7/5/17 10:32 pm
VSG on 01/12/17

Whenever you are clear for full solid foods. I didnt try any until just recently. I would wait a few months after surgery at least though in my personal opinion. Give your stomch time to settle in to its new life.

VSG on 12/10/13

Just because someone CAN eat something doesn't mean they SHOULD.

I am the master of my own regain.

Author of the Five-Day Meat Test

mershmellow
on 7/6/17 4:29 pm
VSG on 01/12/17

This is true, but it isn't up to me what someone eats. I can't make those choices for someone else, only myself. I just answered her question.

Grim Traveller
on 7/6/17 2:38 am
RNY on 08/21/12

You really shouldn't. Cereal is just crap, even the stuff that pretends to be healthy. It spikes blood sugar faster than a chocolate bar, and gives you cravings for more and more. And no one ever eats the serving size that's suggested. Before you know it you'll be eating 3 times as much as you should.

And cereal is a slider. You can eat it nonstop. Really, just don't go back down that path. You really will be happier without it.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Gwen M.
on 7/6/17 6:13 am
VSG on 03/13/14

When you've reached your weight goal. There's no reason to add processed or refined carbs back into your diet - they won't help you reach your goal.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Plastics with Dr. Michaels - 6/5/2017 (LBL&brachioplasty), 8/14/2017 (UBL&mastopexy), 11/6/2017 (medial leg lift)

Age 40 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

Check out my TrendWeight

Renren
on 7/6/17 9:43 am
VSG on 12/02/15

I don't eat cereal for all the reasons that the others are telling you. But I do occasionally put 1/4 cup of TVP (textured vegetable protein) add a little milk, stevia, and a tiny pinch of salt. It has 9 carbs but at least it has protein. It kind of reminds me of grapenuts cereal. It is sold in bulk at health food stores and some Wincos. Don't try it until you are sure your stomach is fully healed.

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

Renren
on 7/9/17 9:26 am
VSG on 12/02/15

Oops, 7 carbs per 1/4 cup

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

alouisa63
on 7/12/17 4:29 pm - Farmington Hills, MI
VSG on 07/30/15

I add TVP to the top of yogurt for a little crunch

 

Starting Weight 375  SW 375 Height 5'9" 

redhead65
on 7/6/17 10:03 am
VSG on 05/19/17

I agree with the other posters that it's a dangerous road to go down. Just look at the carbs in a single serving!

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