What's on your Sunday Menu, RNYers?

Beautiful morning here in Illinois today and Lily and I have our 3 miles in already. Busy morning today with church and our district superintendent is coming to discuss the future of our church. We have had such a decline in attendance we can no longer pay a full time pastor. Emotions are high and I am praying for a peaceful meeting. Any prayers to that effect would be appreciated. Post op almost 48 months and weight at 117.2 today. Eats will basically be what I planned for yesterday as yesterday we were gone at meal time and ate out (good choices though). Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c chicken salad 1/2 c caprese salad D 31/2 oz ribeye 1/2 c roasted cauliflower S mission one cookies and cream protein bar.  Have a great day everyone and make some smart choices! 

Sending prayers for a peaceful resolution, Karen. God is taking care of you all.

Praying for your day, churches can be like families- the good the bad and the ugly... Hoping it all goes smoothly.

Praying for your churches future!

Sending prayers your way.

Thanks for all the prayers. Nothing will really be resolved for a while but the meeting was peaceful and several good questions and options were brought up and discussed. More meetings to come.

Sending prayers your way

Adorable! Love the photo and sounds like you had a blast...

The creepiest part was when the fake Marilyn Monroe asked if anyone in the audience was having a birthday. She dragged a guy up on stage, put a rubber JFK mask on him, and sang Happy Birthday Mr. President, ala Marilynn.  Very weird.

2 of the 6 Elites definitely had bodies in the basement. One had his wife with him. She looked not the least bit happy to be there.

Kudos to the young Elvis. The show you described sounds like something confusing dreams that lack understanding are made of.  

I give credit to all who do AMAW- I just can't introduce a different perspective now when what I've got going is working. (Read that as "you'll pry my carbs from my cold dead hands" lol) and mind you I struggled HARD yesterday. But guess what....

onederland finally made its way to my scale!!! She's not as big as a tease as I'd thought :-) and she showed up in a big weigh (pun intended)... 198.6. All I wanted to see was 199!! So let's talk rewards-- this was a major mini goal for me-- I need a reward. Jewelry or clothes is at the top of my list. I need to retire my 16's, and I even had a few exercise top size 22/24 I was still making use of. And I need to downgrade bra cup size again hello C's. I just need me time to shop, try in etc.

qotd: Apple Watch is my tracker. I love it. i never got into the fit bits- my sister has had at least 3 fall apart; while they are good at replacing them that totally turned me off from them.

time since surgey: 15+ months

meal plan-- no freaking idea. It'll have protein, and cheese- but otherwise I have no clue.