7 month update with pics!
Hi
It's hard to believe seven months have past since my surgery. I have lost a total of 70 pounds (all post surgery). I am so happy with my decision to have the surgery and I love my sleeve. No regrets at all and would do it again in a heartbeat. I've been a bit frustrated lately because the weightloss has slowed down significantly even though more than 95% of the time I stay on plan - calories less than 800, protien at least 60g and carbs under 40g. I have averaged 5 pounds a month for the past 4 months. I knew it would get much slower but didn't think it would occur as early as month 4. I can't really complain though because I have lost 70% of my excess weight, no longer have high blood pressure, no longer am pre-diabetic, wear a size 12 pants and XL top rather and size 20 and 3X top...
I think some of the weightloss slow down is due to not enough exercise, a very stressful past few months with work and a real sleep shortage. Hopefully the work / life balance will shortly improve and I can find a few spare moments for myself.
I doubt that I will reach my goal weight by the one year mark (and am jealous of those posters *****ach goal by 7 -8 months!!!) but I am confident can get there. But it will take some real hard work and discipline.
Below you will see a pic from a Halloween Party two years ago and a pic from today (with my main motivators!).
Thanks to all who have shared their journey and advice!
Stephanie
Halloween Party Today
Good luck to you, and you look GREAT.