EGD results

Feb 17, 2010

Monday I went to the doctor for my results. It showed a possibility of pouch dilatation. I am suppose to journal all my food for the next 3 months and work on portion sizes. I will have another EGD in May and if the pouch has shrunk some then I can have more added to my band if needed.

I found a neat site thedailyplate.com. It can track all my calories and protein, etc for me. It is a lot easier to journal when I don't have to try to find all the calories and stuff.

I gained 2 lbs from the last time I weighed at the doctors office. I really don't think that is bad considering I had some saline removed from my band before Christmas.

I have met with a personal trainer at the Y and trying to exercise more. She has also given me some food ideas. I need to try different stuff because I am in such a rut with my eating. I am really tired of eating the same stuff all the time.
I have tried edemane, greek yogurt and hummus. I like them all.

I gained 4 lbs on my scale from Christmas and I have lost 2 so I have 2 more to go to get back to 94 lbs then on to 100. It would be really nice if I could be at goal by Oct. 2. That would be my 3 year bandaversary. Something to shoot for!

0 Comments