Lori S.

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Thinking of making a change..... -   For purely health reasons I am thinking of going vegetarian.  My question:  since a lot of the recipes I've looked at brown rice, lentils and beans are a main stay, besides fruit...

Just Curious?? -  For those of you who have been banded for more than a year how much do you have in your band and what size do you have.  I am alway curious what is working for others.  Myself I h...

4 yrs post op.... -  And doing really great!  Super happy with life right now.  I am down to 135lbs so I did reach my goal.  I had a small fill on the 17th along with a yearly check up with Dr Kam.  A...

Fill number????????????? -  I have lost count!  I got another fill last Thursday.  Dr. Kam gave me .2cc.  I have a total of 6.6cc total.  My highest was 7.1cc I lost some due to evaporization.  I feel pretty...

3 Years out and doing great! -  I was 3 years post op on Oct 19th and my how the time has flown.  I am doing great!!   It hasn't always been easy but it has always been doable.  Lap band is not a miracle worker ...

Fridays... - We'll yesterday was my appointment with Dr Kam.  He did not give me a fill which was ok with me.  My last fill a month ago was boarder line too tight.  I thought he said he gave me...

Fridays... - I love Fridays!   I worked for 5 hours today, got my oil changed, car washed, dog walked and will walk her again later.  I am down 6lbs since my last fill 8 days ago.  I'm hoping t...

Sundays..... - It's a really beautiful day out!  Got my walk out of the way today early as it's suppose to be up in the mid 80's  with a 40% chance of thunder showers this afternoon.  I do hope i...

Yet another fill! - I went in because I was not losing but gaining a little bit and thought maybe, just maybe I needed an slight unfill in April.  It had been over a year since my last fill and it jus...

The Beck Diet Solution! - Thank you MidWestern Girl!  I haven't gotten it yet but I just ordered a 3 book set.  I reviews were very good about as high as you can get.   I am so tired of gaining and losing t...

Sunday.... - It's been over 3 weeks since I last posted anything.  I've been avoiding OH I think.  I have been playing around with the same 10lbs for quite awhile now.  In 10 days I have an app...

Tuesday... - We'll I was so tired of my excuses!  So this morning at 4:45am I got up and walked very briskly I might add, on my treadmill then did another 15 minutes or so of mild stretching.  ...

Wednesday... - I forget to post the last two days!  But I am done with the Plateau Buster Diet and I lost 10 lbs. I think I would of done a little bit better but by Monday night I caved and had a...

Sundays... - Before I forget, I just posted that I've done 533 minutes so far for the month for the 2010 exercise challenge.  I might go jump on the treadmill after I get done here to bump up m...

Fridays... - Day 5, I think.  Doing great.  Feel even better today than I did yesterday.  I do believe that the carb cravings have past.  Today I did 30 minutes on my WII fit and then walked/hi...

Thursdays... - The Red Wings play tonight I think against LA Kings.  I sure hope they win!  They need to start winning a bit more if there going to make the playoffs.  Anyway, today I walked for ...

Wednesdays... - Oops!  I forgot to blog yesterday so today is for today and yesterday!!  So far so good.  I have followed the Plateau Busters Diet and have lost 6.2lbs total!!!  I know it's just w...

Mondays... - Ok, so far so good!  I walked for 35 minutes at a pretty quick pace today.  Not sure yet if I will walk again on my treadmill tonight.  The weather was so bad that we walked inside...

Sundays... - Well I've decided to do the Platueau Buster Diet for the next 10 days starting tomorrow.  I have about 10ish lbs I want to lose to be at goal.  Maybe more, I haven't gotten on the ...

Wednesdays... - It's been awhile since I've even logged on to OH.  Been busy plus I find myself going to facebook when I do get on the computer.  Time for an update.  I am 4 months posts op on the...

Saturdays... - It's been awhile so I thought I'd do a quick update on life.  My washer and dryer were delivered about a week or so ago.  I love them!  I went with a Whirlpool front load washer an...