Starting over

Jul 18, 2010

I am starting over today. I weighed 199 this morning. Up 9 lbs from my plateau and 12 lbs from my lowest. I admit I have not been good with my eating since I got back from vacation.
I am going to try low carb, high protein for 2 weeks to see if that kicks me in again. If that doesn't work I guess I will have to count calories and stay around 1000 cal/day.
I did my 6th 5K yesterday and it kicked my but. I had shin splints the whole time. I plan to start walking everyday no matter what. If it is too hot to walk outside I can go to the Y and use the treadmill.
I fixed a low carb bacon chesseburger quiche for breakfast today. It was pretty good. Starting off good with the low carb meals.

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