HaroldC

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NSV - Blie Belt - My first Karate grading since RNY on Dec 20th. So exhausted, but so proud!!!

NSV - Blue Belt -

3 Months - Today makes 3 months since my RNY and my health, outlook and life has never been better.Down 69.8 pounds, under 220 and on ZERO medications for diabetes, HBP and cholesterol.The lo...

Profile Pic - Urrg!!! I have tried 100 times to add a profile picture and can't do it. Today I upload 6 pictures 2 months post up from a family vacation to Disney. Can anyone help me to s...

Having a touch time - My weight has been pretty much flat for the last few weeks. I have lost a total of 57 pounds since December 6th (start of optifast), but I am getting frustated with the total slow...

Journalist inquiry - I think it is important to share our stories both successes and challenges. I am so proud of my RNY and would speak to anyone and share information. Harold

Paparufs resting well - Hey All - Good news! Paparufus had his RNY surgery yesterday at TWH. Surgery went perfect and he is recovering well. Sipping and walking. He should be home soon. Welco...

cold hands - Cold hands??? is it normal after surgery???

It's official - I have hit my first stall. Since Friday I have gained 1.5 pounds I am trying to keep calm and not panic but IT IS NOT HAPPENING!!!!!! Just needed to vent, thank you for listen...

Running - Hello All - question fr all the vets out there. Iam an extremely active person. Tuesday is my 6 week RNY anniversary. I m excited to eable to oush myself further ad begin to ...

Frozen yogurt - Hello All, If I was to have a little snack of frozen yogurt does it have to be sugar free? Appreciate some guidance. Harold

MAJOR NSV!!!! - On Friday, one month after my RNY, my GP did a complete and very thorough  amount of blood work. I got the call this morning at 8:45 that the results were in and for the first t...

Salad Dressing - Last night I had salad for the first time and could not the ranch dressing it come with. Anyone know why? Any suggestions that work better?

1 month out - I just got home from my one month post op surgeon appointment and nutrician appointment. I can't beleive it has already been a month and the incedable health and phu\ysical diff...

Anyone else at TWH this Friday Jan 20? - I am there for one month follow up with surgeon and Nutritionist at noon and 3pm....

First stall... I think....or slowing down - Hello All, So today is my 4 week anniversary since my RNY. Including my time on optifast I am down a total of 44.3 pounds. To me this is fantastic and averages out to a little o...

Another question - In the TWH guide it says to Try and eat 60-80 grams of protein a day. I think that I am eating more than 100 grams. Is this ok? I am not over eating and measuring all my potions. ...

What does.... - SV and NSV stand for?

Energy - Hello All, I had my surgery on Dec 20th, so about 3 weeks ago. I started working this week till about 1 pm. When I leave the office between 1 and 130, I am totally exhausted,...