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Ever Try Pepper on your air popped Popcorn? - I recently tried this and love it. of course I use the pepper very very lightly. I use a little salt too.LoL salt and pepper on Popcorn. Who would of thought? One day out of the bl...

My Trip to the E R last night confirms my Cat Sca - Cat scan also showed I have a lump in my Lungs.. How I wished I just had the Sleeve.Whats done is done I keep saying..I am sore as heck today. Hernia repairs start on Monday. Weird...

Rny'rs Post Op. Intestines Constantly popping out - I am wondering if my new issue with my Intestines coming out of place is caused from trotting, Lopeing on my Horse. I am getting checked for possible Hernia tomorrow morning with a...

I Need Ideas...Suggestions - My 30 year old daughter has gained 50 lbs in the last year. Making her about 120 lbs overweight now. I believe she will continue to gain if she doesnt get away from her boyfriend, ...

Food Swap for Healthy Version of Carrot Raisin Sal - I'm googling and reading and still cant find something to swap out the mayonnaise in carrot raisin salad. The recipe I found said 25 grams of fat for one serving. way too much. I h...

You say it's all in the Restriction that you know - I believe there's more to it than restriction. I have trouble eating a few foods still at 7 years post op..I know my pouch (Rny)  is still working because I still get dumping . I e...

I'm going to challenge myself with more weight los - I can still lose another 30 lbs safely and be ok with my BMI number. I still have not regained more than 5 lbs for the last 7 years. I have recently gained 5 lbs again, too many ca...

Cinnamon Users - ANy Cinnamon users out there? I just read that the cinnamon we buy at the local grocery store is just Sawdust. No nutrition what so ever.OMG I thought.. Do you believe this? please...

Jack Hannah, Saturday Mornings on Television - I have been watching him on Saturday mornings. I enjoy his show. Even more so since I went from being a city girl to living my life around the farm and riding horses for the last 4...

How are you managing Knee pain? - I gotta keep moving, but the pain is getting more and more intence every day. My knees are burning. I'm planning to see the doctor later, for now am wondering what you all are doin...

Calcium Citrate vs Calcium Carbonate - My daughter gave me a bottle of Calcium Carbonate, 400 count, No charge. I have been taking the Citrate since day one post op. I called the nutritionist to ask whats the worst that...

I have the hardest time with Doctors and Nurses - Yesterday I was in a lot of knee pain, as I have been for many weeks now , right one the most pain. I mentioned it to my cardiologist at my annual check up ..He said to take ibupro...

Made some Home Made Black Bean Soup - Made some Delicious Home Made Black Bean Soup from an online recipe. Now it's too liquidy if you ask me. How do I thicken it up without loosing its wonderful taste it has? Googling...

Regainers, Post op 5 years or more - I am not trying to be rude, but I've always wondered what yer skin does after loosing say at least 100+ lbs then regaining it all back. I know what it does after loosing it.I have ...

Watermelon - Is there a secret to eating this late at night and not having to go Pee all night long? Seems I always get the craving to eat this late at night, when I do , I end up having to get...

I Went overboard at the Farmers Market Zucchini, Z - Now I have all these huge Zucchini's.What a deal I got. Don't know which recipe to make, It was first for Zucchini Lasagna. Googling it  so many variations. This will be my first t...

What do you Think When a family member sez to you - My Step mother that is 84 years old told me this. She is fit very well for many years, she weighs 100 lbs at 5'2...Its funny I use to say the same thing to myself before she said t...

Who's Juicing Post op? Or Pre Op Also - I was juicing pre op a lot. I let it go for awhile because of my new  Post op demands of wls.. I'm trying to remember which juicers work better. I need to get back into juicing rig...

Has Anyone Heard of the Veggettini? - Its a Vegetable peeler makes squash and zucchini like spaghetti, I love this idea, and want to buy it, however I have found that a lot of these "As seen on T.V." gadgets end up not...

Horse Riders post Op? - I've had too many raw scrapes after louping when I ride , I know I should have wore padded biker shorts a long time ago, I have been wearing adult depends for cushion, and its just...

I'm Considering Liposuction 7 years P.O., Anyone E -  I am dealing with the sagging skin and want to look into some liposuction in some areas of my body. Not looking for Skin removal.Has anyone had some Liposuction done post op? if s...

Horse Riders ? - I have heard ticks are very bad this year and I believe this is true, my boyfriend has gotten some already when we were riding a few weeks ago, I have been lucky so far with none. ...

Gas, Gas, Gas And more Gas~~~Beano or ? - Seems I pass gas with every single thing I eat. Started about the time I accidently  drank some sour milk.. I brought it up to the doctor all she said was take otc gas relief meds....

Looking for Fat Grams of Peanut Butter -  all jars of peanut butter have listed the total fat grams is 14 grams per serving. I haven't been able to find the total fat grams of peanut butter made just of peanuts . The kind...