Happiness-is-a-choice wrote 2 weeks, 6 days ago
Wow you have done amazing!! Congratulations!!

Roach posted a comment 3 weeks, 4 days ago
Managed 4 wings.. was at Thurman's Cafe in Columbus.

Roach uploaded a new photo 3 weeks, 4 days ago

Roach uploaded a new photo 3 weeks, 4 days ago

Roach posted a discussion topic 3 weeks, 4 days ago

Hey there everyone! Been a while since I last posted. All is going well on this end, been maintaining at goal (+or- a couple lbs). Still stick with the low carb/ high protein lifestyle, noire lifestyle not diet.

Anywho, I am always trying

Roach posted a discussion topic 4 months, 3 weeks ago

Haven't posted in a while. Been trying to keep myself busy. I'm retired but work part time delivering subpoenas and also a couple days a week at Starbucks, gets me out of the house. I have been hanging in there at goal, plus or minus a few lbs. (Depend

Roach posted a comment 8 months ago
Thank you much and good luck on your journey.

Cathy W. wrote 8 months ago
I read your Before & After article today - congratulations on your success. Your weight loss surgery journey is very inspirational!

Roach posted a discussion topic 11 months, 1 week ago

Hit the goal weight of 175lbs a couple of weeks back. Been bouncing back and forth between 174 and 175, since then. If I loose a couple more for wiggle room that would be great but I'm happy where I am at.

I retired (heart probs), about 9 years

Roach posted a discussion topic 12 months ago

Finally down to the last pound to go to goal! Well first goal was 220 (which the doc said would be the average loss), then it was revised to 199, 185, and finally 175. Hoping to get a few lower for leeway but psyched to get where I am today! Definitel

Roach posted a discussion topic 1 year, 1 month ago

Didn't think this day would ever come. When I started out back in 05/16 it was either a 44/30 or 46/30. Not sure about the lil' bit extra length (def needed). I told my daughter it is because I am a tad less weighted down.


Roach uploaded 2 photos 1 year, 1 month ago

Roach posted a discussion topic 1 year, 1 month ago

Let me start off by saying I am a Buckeyes fan. I was wondering if I was the only one that whenever OH pops up in a post or header, the mind automatically says IO?


rustimart wrote 1 year, 1 month ago
Yes Welcome to OH! Looking forward to hearing about you reaching your goals!

Roach posted a discussion topic 1 year, 1 month ago

Today I had a nice little NSV. Last night I got a call from a fellow employee, asking if I could cover his shift. I'm retired but picked up a part-time job to get me out of the house. Anyhow, I said that I could help him out. I forgot that I had left m

Kathy S. wrote 1 year, 1 month ago
Hi Roach, Welcome to OH! YOU LOOK AMAZING! Congratulations on your success. Let me know if you need anything.

Roach posted a comment 1 year, 1 month ago

Roach posted a discussion topic 1 year, 1 month ago

Just wanted to say "hello" and introduce myself. New member to the site, looking forward to a better atmosphere here than at the last home. Was sleeved on 05/25/16, down 119lbs. from starting weight, current weight 185lbs.. Shooting for 175lbs.. If I c

Roach has a new goal: Orriginal goal was 185lbs.. Currently shooting for 175lbs. 1 year, 1 month ago
Follow the same steps I have taken to get this far, low carb/high protein diet and exercise.

Roach uploaded 5 photos 1 year, 1 month ago
About Me
Surgery Date
Jan 19, 2017
Member Since

Before & After
rollover to see after photo

Friends 16